A List of Memoirs

When people ask me “What memoir should I read?” I smile and ask: What are you interested in? What do …

Pre Retreat Planning Session

Are you new to attending retreats? What do you hope to do or experience while on retreat? Now Jennifer offers …

In Morning Mindfulness: Meditation & Journaling we meet the morning with reflection, quiet intention and ease. This mindfulness practice …

The daffodils and snowdrops are blooming in my garden, and I’m titling March Love Yourself Month. As an empath, intuitive …

Do you want to take a pause and spend sometime reflecting, writing or setting intentions for the New Year? Here’s …

To write is to rewrite and rewrite and it takes a trustworthy reader and coach to get there. The myth …

One of my favorite ways to journal and draw, I learned it from poet, writer and one of my favorite …

To Begin Your Day: When you sit down to journal, take a pause and breathe. First: Write your intention for …

1. Your adventure on retreat opens up an abundance of positive possibilities. A new horizon beckons. You lock the front …

Here are 4 practice to begin drafting ideas for your memoir: 1. Sit down. Set a timer for 25 minutes. …