Writing Memoir: Where To Begin?

Here are 4 practice to begin drafting ideas for your memoir: 1. Sit down. Set a timer for 25 minutes. …

Journaling Prompts for Mindful Growth & Self-Care

Intentional journaling can be a welcome relief from anxiety; a self-affirming dive into understanding our feelings and witnessing our growth. …

A few ideas for voice dictation software, methods or tools for organizing thoughts on writing a memoir. Many people begin a …

When we feel stressed, or stuck in the minds negativity bias, how can journaling help? How To Support Yourself: A …

The Nautilus shell is the perfect metaphor for human wholeness; all parts of our Self/humanity seen, held and respected in consciousness. …

When we write it’s not one and done. It’s a practice and process. We will do our best writing when …

Story writing basics: Start in place and time. State the yearning. The yearning is what you want or dream of. Identify …

You know when you take a picture and you’re smiling but anxious? You want to be courageous, more authentic, no …

This morning the green fists of the peonies are getting ready to break my heart as the sun rises, as …

In 1990 or so I bought my first meditation book. I wanted “to feel better” and sensed that if I could just listen …