Writing Coaching
To write is to rewrite and rewrite and it takes a trustworthy reader and coach to get there. The myth …
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Four Quadrant Journaling
One of my favorite ways to journal and draw, I learned it from poet, writer and one of my favorite …
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Journal Questions To Start Your Day
To Begin Your Day: When you sit down to journal, take a pause and breathe. First: Write your intention for …
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Five Benefits of A Writing Retreat
1. Your adventure on retreat opens up an abundance of positive possibilities. A new horizon beckons. You lock the front …
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Writing Memoir: Where To Begin?
Here are 4 practice to begin drafting ideas for your memoir: 1. Sit down. Set a timer for 25 minutes. …
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Journaling Prompts for Mindful Growth & Self-Care
Intentional journaling can be a welcome relief from anxiety; a self-affirming dive into understanding our feelings and witnessing our growth. …
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Voice Dictation Software for Writing
A few ideas for voice dictation software, methods or tools for organizing thoughts on writing a memoir. Many people begin a …
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Ways to Reflect: Journaling For Support & Joy
When we feel stressed, or stuck in the minds negativity bias, how can journaling help? How To Support Yourself: A …
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Why Intentional Meditation and Journaling?
The Nautilus shell is the perfect metaphor for human wholeness; all parts of our Self/humanity seen, held and respected in consciousness. …
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Ways To Approach Writing Practice
When we write it’s not one and done. It’s a practice and process. We will do our best writing when …
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