Jennifer Schelter
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  • Meditation
  • Writing
  • Yoga
  • Mindful Leadership
  • Retreats
  • Life Coaching
  • My Story
  • Blog
  • Shop
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  • Contact

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Peace, peace, peace. . Join this cognitive, integr Peace, peace, peace. . Join this cognitive, integrative approach to meditation and journaling. . More peace. Intuition. Loving kindness towards yourself and others. . We start Monday morning May 30th. I love this group and class so very much. . Questions? Registration in “meditation” 👆🏻 : #meditation #quiet #quietthechaos #staysafe #mindfulness #writing #writer #thegiftofmeditation #selfcare #selflove #selfworth
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I’m honored to speak and support Taking Charge O I’m honored to speak and support Taking Charge Of Your Bone Health After Breast Cancer - Saturday, June 18, 2022 9AM – 2PM Eastern Time (US and Canada) In Person or Online - Presbyterian Church of Chestnut Hill, 8855 Germantown Ave, Philadelphia, PA 19118 . For more information & registration, contact: Joanne Fagerstrom, PT, CFP, a bone health specialist and creator of Strong Bones Exercise Classes: OURSTRONGBONES.COM . . . #bone #healthylifestyle #bonehealth #afterbreastcancer #healthylifestyle #healthyfood #health #healthy #healthcoach #healthyjourney #healing #breastcancerawareness
Tiny daily movement adds up. What can you do today Tiny daily movement adds up. What can you do today to be kind to your body? . It’s our home. Our garden. Our temple. . A short walk is better than none. A short stretch is better than nothing. Give yourself a hug. . #love #loveyourself #lovetheworld #loveyourbody
Silence all devices and distractions as you unwind Silence all devices and distractions as you unwind and reconnect by the sea. . So excited to return to Mexico to offer the Radiant Retreat, Feb. 11-18, 2023. One room remains. . Meditation. Writing. Yoga. Relax. Let go & enjoy it. . Interested, contact in bio👆🏻or email info@jenniferschelter.com . . . #retreat #renew #meditation to #yoga #wholistichealth #integrativehealth #wellness #selflove #selfcare #kindness #nature #naturelovers #spiritualawakening #spiritualgrowth #spirituality
It’s that time. Heaven on earth. The smell of ne It’s that time. Heaven on earth. The smell of new life. . And I see ants helping bring life too. . Every morning now, I’m out in the garden for an hour of meditation & journaling. It’s where I can create my day and live from. Love life from. . I sit outside, feel the sun on my back, and stop. Stop the world and be. . I love writing: smells, sounds, poetic bird song. Blooms. Ideas. Quiet. . Join us for Meditation & Journaling: A Path with Heart - May 30 - July 1, 7:30-8:30 am est, Zoom.🙏🏻✍🏻 . Register- https://jenniferschelter.com/product/meditation-journaling-intro/ . . . A way to connect to your souls beauty. . . #bloom #blooming #selflove #soul #soulfood #peace #peaceofmind #meditation #midlife #happiness #joy #comingofage #transition #choice #createyourlife #createyourday #intention #writing #creativity #mindfulness #love
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