The authentic, joyous, creative self.

You have it.

But if you resist and block it, it will never exist. 

Through practicing meditation, writing and yoga we find meaning, purpose and peace inside. 

Join a workshop or on-on-one coaching session and become part of the friendly community.

Start by signing up today

I’m excited to meet you!

Peonies by Mary Oliver This morning the green fists of the peonies are getting ready to break my heart as the sun rises, as… ...
Why Meditation Should Be Required Like A Drivers License In 1990 or so I bought my first meditation book. I wanted "to feel better" and sensed that if I could just listen… ...