For kindred spirits looking for a place to reflect, and practice being creative and healthy.

For those who prefer reflection over chatter, depth over superficiality, and sensitivity over quick fixes.

Guided Meditation, Writing & Yoga

mindful growth – self-care – creative joy

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Five Benefits of A Writing Retreat 1. Your adventure on retreat opens up an abundance of positive possibilities. A new horizon beckons. You lock the front… ...
Writing Memoir: Where To Begin? Here are 4 practice to begin drafting ideas for your memoir: 1. Sit down. Set a timer for 25 minutes.… ...