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We are a courageous, safe space to imagine, dream and connect with the stories and emerging visions of your joy and wisdom.

Through Guided Meditation, Writing or Yoga

we nourish clarity, language and meaningful practices. 

In a world of appearances, surfaces, and quick fixes,

a regular practice of reflection, honest conversation and writing about our life, gives us more ease, happiness and momentum to keep on creating good things.  

We can create a process for you to feel safe, in control and connected to your self and your future. 

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Blog
A Writer’s Tool Box: Voice Dictation Software & Where To Begin Your Memoir Recently I received several emails asking about voice dictation software, methods or tools for organizing thoughts on writing a memoir.… ...
Ways to Reflect: Journaling For Support & Joy When we feel stressed, or stuck in the minds negativity bias, how can journaling help? How To Support Yourself: A… ...