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Meditation
Writing
Yoga
Writing Coaching
Retreats
Private Sessions
My Story
Blog
Shop
Cart
Contact

Meditation

pause, breathe, and quiet the mind

Meditation: Insight & Calm

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Weeding, planting, mulching, digging, clipping, se

Weeding, planting, mulching, digging, clipping, seeding and replanting.
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I love tending to it all.
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#garden #gardening #jenniferschelter

I’m excited to offer a Master Class, On Writing

I’m excited to offer a Master Class, On Writing Memoir,
Thursday evenings, April 24, May 1, 8, 15, 22, 29, 7-9 pm EST on Zoom (six weeks).
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Don’t struggle writing alone.
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With a strong structure you have time, editorial support, and a craft tools to write.
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In this course you will break through the biggest impediment to writing memoir and personal stories:
not having a strong container to shape your stories and get nurturing feedback.
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Enjoy a strong structure.

*Prerequisite, you must have attended a previous memoir course with Jennifer.
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Recordings available.
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Learn more, click the link below the bio.
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#writer #writing #memoir #writersofinstagram #memoir #jenniferschelter #write

Each week in Insight Meditation (Vipassana) we pra

Each week in Insight Meditation (Vipassana) we practice with an anchoring word of the week.
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The word of the week is FACING.
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As in facing one’s self.
Facing the future or past.
Facing what matters most to you.
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Thich Nhat Hahn, said that our power is our presence. Our being present first with ourselves and knowing how to respond to our needs and fears with courage and calm.
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This week my intention is to complete projects with a sense of peace and ease.
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I hope to see you at Yoga, Tuesday, 7pm, 1200 E. Willow Grove Avenue , 19038.
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Register, blash@springfieldmonto.org Brendan Lash
Parks & Recreation Program Coordinator
Springfield Township
Office: 275-836-7600
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A highlight this week was collaborating with writi

A highlight this week was collaborating with writing client and friend, Jamie Cooperstein @jcoopconsulting to launch her book!
When Jamie started attending my memoir courses over five years ago, and working privately with me, neither of us knew we’d be standing together launching her book in the @the_rittenhouse hotel where her professional career began behind the concierge desk. ⚡️
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For those of you who want to write, this is your sign.
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You can do it.
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Check out @jcoopconsulting and her book True Hospitality: Lessons Learned from Behind the Concierge Desk. The memoir is excellent for those interested in the service industry and learning Jamie’s definition of five star service.
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If you want ⭐️⭐️⭐️⭐️⭐️service and support writing, join us for:
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The Memoir Master Class starts Thursdays on Zoom • 7:00-9:00 PM EST
April 24 - May 1, 8, 15, 22, 29
(6-week Master Class • Prerequisite
Required)Take your writing to the next level in this intimate, 6-week Master Class designed for writers ready to deepen their craft of memoir or micro-memoir.
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Show up and write!
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For more information, click below the bio.
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#writing #books #memoir #micro #jenniferschelter #writingcommunity #writer #write

This morning I cut open an orange and saw a variat

This morning I cut open an orange and saw a variation on the Vitruvian Man inside.
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April 15th was Leonardo da Vinci’s 573rd birthday.
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I’ll take the muse’s invitation to contemplate the High Renaissance at breakfast.
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And eat it.
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I love slicing open everything from fruit to grief.
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Depth is the birth of humanism.
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Thank you, Leonardo.
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#meditation #orange #grateful #gratefulforthislife
#vatruvianman #vatruvianwoman
#joy #renaissance #leonardodavinci #micro

I love pansies. Flowers are art on a stem. . Than

I love pansies.
Flowers are art on a stem.
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Thank you, @captainandys
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#pansies #spark #joy
#thankyou #mother #nature
#art #jenniferschelter #flower #power

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