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Meditation
Writing
Yoga
Writing Coaching
Retreats
Private Sessions
My Story
Blog
Shop
Cart
Contact

Gentle Mindful Yoga

Peaceful time and space for yourself and your body. Pause, relax and restore your energy.

Weekly Yoga Practice

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Yoga – Vinyasa Practice

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It’s stormy today. High winds. Rain and 11 foot

It’s stormy today. High winds. Rain and 11 foot flood tides due to winds.
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But I saw swallows migrating, took a brisk walk, painted and read The Twits by Roald Dahl and thought of the sunsets I’ve been watching.
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All is well. Edamame and salad for dinner.
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Thank you for checking on me friends.
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#grateful #capecod #neighborhood

I’m excited to announce Fall Courses start this

I’m excited to announce Fall Courses start this coming Monday, September 22:
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🌕Manifesting Potential Through Meditation & Journaling: The Art of Mindfulness & Writing Offers New Possibilities, Mondays & Friday mornings, 7:30-8:30am est, zoom
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🌕Yoga Outdoors & Indoors @morrisarboretum and Wyndmoor Community Center, Monday afternoons and Tuesday evenings.
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🌕One Writing Memoir: Life Storie, Thursdays, 7-9pm est, zoom
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🌕Come Write! First Monday of the month, 7-8:3pm, est, zoom
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I’m excited to share the beauty and positivity of mindfulness and creativity with you.
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Questions? DM
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Or click below bio.
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#backtoschool #mindfulness #creativity #inspiration #beyond #comfortzone #creative #community #manifestation #artist #living #art #writing #writer #jenniferschelter #retreat #yoga #meditation #writingcommunity

The morning fog burned off to a chorus of crickets

The morning fog burned off to a chorus of crickets.
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#capecodphotography #retreat #capecod #solace #jenniferschelter #meditation #writing #mindfulness #yoga #art #quiet #time #naturephotography #nature #naturelover

Not a cloud in the sky. . A string of perfect days

Not a cloud in the sky.
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A string of perfect days, tides, friends, breezes and crickets chirping at night.
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I feel so lucky and grateful.

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#heaven #earth #lucky #capecod #sunshine #september #glorious #days #retreat #quiet #jenniferschelter

This is Barnstable Harbor on Cape Cod in September

This is Barnstable Harbor on Cape Cod in September.
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The tide is going out.
The moon is almost full.
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#capecod #september #weekend

A happy childless cat lady. . #vote #womensrights

A happy childless cat lady.
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#vote #womensrights #humanrights

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