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Writing
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Meditation
Writing
Yoga
Mindful Leadership
Retreats
Life Coaching
My Story
Blog
Shop
Cart
Contact

yoga-DVD-cover

Yoga – Vinyasa Practice

$20.00

A 60 minute vinyasa yoga practice.

Yoga - Vinyasa Practice quantity

The path through challenge, pain and trouble is al

The path through challenge, pain and trouble is always a breath at a time.
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I’m grateful for Oscar,
the goldfinch,
mint chocolate chip yoghurt popsicles,
you
and home.
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What are you grateful for?
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I hope to share Tuesday evening yoga with you 5-6pm @morrisarboretum 🌸
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#selflove
#selfcare
#meditation
#writingcommunity
#writing
#yoga
#quiet
#stillness
#cat
#catlover
#artist
#writersofinstagram
#freedom
#love
#safe
#space
#trust

Like to write? Need a quiet supportive space? . J

Like to write? Need a quiet supportive space?
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Join us Monday, July 11, 8-9pm est.
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It’s a light evening of poetry and prompts for your own writing and meditation practice.
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And there’s sweet deers in these woods too.
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Register on the website 👆🏻✍🏻
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#writersofinstagram
#meditation
#writing
#writingprompts
#writinginspiration
#creative
#creativewriting
#mindset
#creatives
#mindfulness

Join the Summer Solstice Yoga at the Morris Arbore

Join the Summer Solstice Yoga at the Morris Arboretum, Tuesday, June 21, 5-6pm. All levels. Gentle, mindful yoga to release stress and welcome ease.
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A practice to let go, breathe and welcome our abundance, courage, light, and love for what we have - instead of what the mind insists we don't have.
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To register, contact Morris Arboretum, (215) 247-5777 x 156 or https://experience.morrisarboretum.org/Info.aspx?EventID=24
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The class is not “sold out”.
💗we will be outside in fair lovely weather.
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#yoga
#summersolstice
#mindfulness
#mindfulliving
#letgo
#feelinggood
#love

Happy Birthday to my happy and beautiful sister, K

Happy Birthday to my happy and beautiful sister, Kate! And her gorgeous family. 🍓
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(So thrilled to be your photographer of choice🍓😊)
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@kateschelter
@thechrisschumacher
#happybirthday
#kate
#kateschelter
#kateschelterwatercolors

Happy Birthday Mom! 🎂💗🧚🏻‍♀️🍓

Happy Birthday Mom! 🎂💗🧚🏻‍♀️🍓
@converse_katherine

Here’s to you, your beautiful friends and your life force. 🧚🏻‍♀️
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Love you! ❤️🌸
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@kateschelter @foulke.wendy @thechrisschumacher
#kitsie
#levieenrose
#joy
#birthday

Field Notes: Delight. . On a night walk, I spotte

Field Notes: Delight.

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On a night walk, I spotted this…and walked quietly closer…and closer.
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Beloved cat on a sill in a lit room at dusk
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I love writing daily. 🕊
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Sign up for my newsletter - good things ahead! 🕊
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#delight
#happy
#focused
#cat
#cats
#catsofinstagram
#catstagram
#happycat
#meditation

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