Meditation
Writing
Yoga
Mindful Leadership
Life Coaching
Retreats

My Story
Blog
Shop
Cart
Contact

Meditation
Writing
Yoga
Mindful Leadership
Retreats
Life Coaching
My Story
Blog
Shop
Cart
Contact

yoga-DVD-cover

Yoga – Vinyasa Practice

$20.00

A 60 minute vinyasa yoga practice.

Yoga - Vinyasa Practice quantity

One of my favorite night walkers, sledding and wri

One of my favorite night walkers, sledding and writing partners is my niece, Charlotte, age 8.
.
She led my sister @kateschelter and I through the woods, over logs, a stream, up a slippery slope, under blue skies. She stops to eat snow.
.
Thanks for inviting me sledding Charlotte & @kateschelter glad you spotted the daffodils poking up.🤍❄️🤍❄️😘
.
#laugh
#fun
#happynewyear
#love
#joy
#laughing
#snow
#sledding

Word of the week: Decisive . . Thank you! is the m

Word of the week: Decisive
.
.
Thank you! is the most decisive way to tell you how grateful I am at this time of my life. For everyday.
.
To be able to share in the joy of what matters most to me with you is a privilege.
.
.
I hope your New Year is off to a good start. May 2022 be decisively full of health, prosperity and your dreams fulfilled! May the story of your life give you joy.
.
.
#thankyou
#youmatter
#arigato
#grazie
#dhanyabaad
#merci
#tusindtak
#grateful
#livingmybestlife

Now back to Elli @elli.the.donkey in Italy & Lumi,

Now back to Elli @elli.the.donkey in Italy & Lumi, Kia and Kis @ladromedonkeys in France.
.
Joy has beautiful ears.
.
Tell me you have time.
To be kind to animals.
To listen.
To be relaxed.
To be in love with life because there are muzzles and beauty like this.
.
.
#love
#joy
#donkeyinsnow
.

Being with you, writing and listening to your stor

Being with you, writing and listening to your stories lights my heart up.
.
You don’t have to be a writer to write.
.
You might just write your way into the exact thing your need to hear or learn.
.
Excited for this upcoming class. And I welcome you!
.
What do you want to write?
.
We start with the best prompt ever…
:
Secret 🤫
.
Join us.
.
#writersofig
#writersofinstagram
#writingcommunity
#write
#memoirwriting
#creative
#writing
#writingprompts

Chopping squash for dinner, I turn and wham! the s

Chopping squash for dinner, I turn and wham! the sunset is pink, hot pink and I run up stairs to see - and get on shoes - my God…words burst open in my head.
.
Same as it ever was,
same as it ever was
Same as it ever was
and look where my hand was
Time isn't holding up,
time isn't after us…

@davidbyrneofficial
.
Can you believe we’re here now? Part of 4.5 billion years of revolving around the sun.
.
Don’t rush.
But don’t delay.
.
Joy.
.
#life
#happynewyear
#joy
#luck
#winter
#sunset
#instagood

Happy New Year! We are back in classes this week.

Happy New Year!

We are back in classes this week. I loved meditation & journaling this morning. An inspiring dive into TIME.

Word of the week: TIME
.
One great teacher explained it this way (and it’s sobering wisdom, a joy kick):

The trouble with you is that you think you have time.
.
What would it be like to live with the knowledge that this may be our last year, our last week, our last day?
.
Giddy up. What’s it time to do, be or have?
.
See you at yoga!
Winter ❄️ Yoga 6 week series starts Tuesday, Jan. 4,7-8pm est Zoom & in-person.
.
Love and Happy New Year!
.
May this be a very healthy and joyful year around the sun!
.
.
#awareness
#time
#timemanagement
#grateful
#now

© 2022 Jennifer schelter | Privacy Policy | Terms + Conditions