Meditation
Writing
Yoga
Private Sessions
Retreats

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Blog
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Meditation
Writing
Yoga
Writing Coaching
Retreats
Private Sessions
My Story
Blog
Shop
Cart
Contact

Radiant Retreats

A new horizon beckons. Get ready, take a deep breath and go. Some quiet, some fun and some great people await.

A Radiant Morning Retreat

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Writing Retreat, Rockport, Maine

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Radiant Retreat: New Shores

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I’m honored and thrilled to be a selected artist

I’m honored and thrilled to be a selected artist to participate in The Woodmere Annual: 82nd Juried Exhibition.

The Woodmere Annual exhibition presents the work of Philadelphia’s contemporary artists. Each year, a different juror prepares a call for artists, soliciting submissions related to a distinct theme or idea. This year’s juror, Joanne Grüne-Yanoff @gruneyanoff invited makers to submit works that reflect on the question: What is Belonging?

Artists working in sculpture, assemblage, ceramics, embroidery, painting, photography, video, mixed media, printmaking, drawing, collage, found objects, and textile, address the concept of belonging, illustrating the intellectual rigor and creative diversity that characterizes our city’s art community.
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The exhibition opens June 8th - Sept. 1, 2024.
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#woodmereartmuseum #woodmereart #philadelphia #art #philadelphiaartist

Bruce Lee once said, “The unfolding of the bare

Bruce Lee once said, “The unfolding of the bare human soul … that is what interests me.”
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Me too. And part of the process is caring for the body and being embodied.
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After being injured, I offer only gentle yoga - for all body types and ages. No need to be “a yoga person”.
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We practice therapeutic movement, alignment, flexibility and stress-relief through conscious breathing.
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💐Options for all poses are given.
💐Share a calm space to let go, unfold tension and just be.
💐30 years of experience teaching yoga
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For more information, click below bio.
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#yoga #chestnuthillpa #wyndmoorpa #stressrelief #selfcare #mindfulness #yogateacher #yogapractice #yogainspiration

Unfolding into the sky and air, smelling cherry bl

Unfolding into the sky and air, smelling cherry blossoms.
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#joy #cherryblossom #spring #philadelphia #trees

We meet Mondays and Fridays, 7:30-8:30am est, Apri

We meet Mondays and Fridays, 7:30-8:30am est, April 22, 26, 29, May 3, 6, 10, 13, 17, 20, 24, 27, 31.
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We share a mindful practice grounded in reflection, breathing and creativity.
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If you need more solo time, time to reflect and be in touch with yourself without noise and distraction, this is a wonderful space to explore your authentic voice, creativity and reflections on what feels most life giving, grounding and good for you.
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Learn more, click below bio.
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Watercolor is the view from @xinalani , 4x6 inches, 2024
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#meditation #journaling #watercolors #creative #fullselfexpression #truth #selflove #selfcare

A windy Wednesday in early April. It's raining for

A windy Wednesday in early April.
It's raining for the third day. You finished doing your taxes (yay!)
and the cherry blossoms and their lichen covered black trunks are so stunning you pull over. You put the window down to pause, grateful the petals are holding on despite driving rain and cracks of thunder.
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#rain #philadelphia #cherryblossom #thunder

This mornings sketches and watercolors. . Yesterda

This mornings sketches and watercolors.
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Yesterday I bought my first pair of binoculars.
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The first bird I saw magnified was a robin, hunting worms. I’d never noticed how fast, ninja furious they hunt. Worms down the hatch!
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I didn’t get much walking done.
Seeing birds up close.
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#goldfinch
#bird #birdlovers #watercolors #art #artistsoninstagram #love #birds #birdwatchers

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