Meditation & Writing

Winter Circle – TBA

New Year Reflection & Inventory: Saturday, 10-12 pm EST, Zoom – TBA

Gentle Inspirational Yoga

Fall: September 22, 29, October 6, 13, 20, 27, 2026, Springfield Community Rec Center, 7-8pm

Winter: 6 weeks, Tuesdays, 7-8 PM, December, 2027

Spring I: Tuesdays, March, 7-8 PM, 2027

Writing

Winter 2027

Spring 2027

Retreats

Transform Your Life Into Art: Master Memoir, Micro-Memoir & Story Structure, August 3-7 (SOLD OUT), Aug. 10-14, 2026 • Maine Media Workshops & College, Rockport, ME

Radiant Retreat: February 6–13, 2027 • Xinalani Eco Resort, Mexico

Independent Study

The Envio – Poetry On The Spot

On a 1930s type writer, I write poems to visitors. 

You fill out a short form, answering a few questions about yourself.

Then I write a poem using your words and images. 

The poem goes home in an envelope with you – like a prose fortune cookie, only better.