Jennifer Schelter
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  • Meditation
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Categories

  • Meditation
  • Writing
  • Yoga
  • Retreats
  • Coaching

  • Weekly Yoga Practice

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  • Yoga – Vinyasa Practice

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What is a leaf? . . . #mindfulness #writing #writ What is a leaf? . . . #mindfulness #writing #writer #art #jenniferschelter #poem #poems #poemoftheday
Exploration. These are magnolia and cherry seeds. Exploration. These are magnolia and cherry seeds. As bright red as a fire engine. As if each has an emergent emergency, an sos prayer for planting and growing in days to come. . We are outside practicing yoga this Monday afternoon in the sun @morrisarboretum - 5:15-6:15pm and Tuesday evening 7-8 pm indoors at Wyndmoor Rec Center. . The seeds of self-awareness is our body. Moving slowly, deliberately we can mindfully pay attention to our own emergence. . . . Register @morrisarboretum and Springfield Recreation Center Questions, Jennifer@jenniferschelter.com . . . #yoga #yogainspiration #yogapractice #yogateacher #yogaeveryday #meditation #writing #exploration #jenniferschelter
This is @morrisarboretum facing East over a sea of This is @morrisarboretum facing East over a sea of gradually changing trees. Come join the gentle yoga class the next two Mondays, Oct. 7 & 14, 5:15-6:15pm. Enjoy the leaves, hawks and autumn sky. . Register or walk-in’s welcome @morrisarboretum . . . #yoga #meditation #outdoor #garden #yogainspiration #gentleyoga #mindfulness #peace #jenniferschelter
This is a watercolor I painted of an oak and elm l This is a watercolor I painted of an oak and elm leaf. . The trees are full of watercolors this time of year. . I love to see shapes within shapes and color within color. . . My daily practice to see #beauty . . . #oak #elm #watercolor #daily #art #practice #painting #shape #color #nature #naturelover
This is my latest newsletter filled with writing t This is my latest newsletter filled with writing tips and offerings. . I look forward to supporting your writing life and seeing you soon. . To subscribe to my infrequent newsletter and Substack, click below the bio. 🦘 . . . #writer #writing #writingcommunity #writingprompts #writinginspiration #writinglife #jenniferschelter #retreat #workshop
This is an experiment. . My intention is to share This is an experiment. . My intention is to share snippets of audio from the meditation & journaling class. . We are a small friendly group that meet twice a week to manifest our potential, creativity and next best actions through reflection, intuition and joy. . The word of the week is: FULLNESS. . How might being thankful for the fullness of what you have be helpful? . Thoughts for reflection: Take notes ✍🏼for 5 minutes a day, recording things that you are grateful for. . What might you be grateful for in advance before it shows up? Might you prepare for the best case scenario and get excited or curious? . Acknowledge and thank people everywhere you go, for whatever service, kindness or their presence that has graced your life. . Watch what happens. It’s fun to write down what works for you. . Peace is a practice. 😊 . . , #meditation #journaling #journal #reflection #jenniferschelter
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