Must Read Memoirs When people ask me “What memoir should I read?” I ask: What are you interested in reading about? A memoir … Read More
The Beauty of Reflection & Journal Writing Manifestation is simple. What’s really important to you? Where is your energy and focus best directed? Reflection in a journal … Read More
Four Quadrant Journaling One of my favorite ways to journal and draw, I learned it from poet, writer and one of my favorite … Read More
Journal Questions To Start Your Day To Begin Your Day: When you sit down to journal, take a pause and breathe. First: Write your intention for … Read More
Five Benefits of A Writing Retreat 1. Your adventure on retreat opens up an abundance of positive possibilities. A new horizon beckons. You lock the front … Read More
Writing Memoir: Where To Begin? Here are 4 practice to begin drafting ideas for your memoir: 1. Sit down. Set a timer for 25 minutes. … Read More
Journaling Prompts for Mindful Growth & Self-Care Intentional journaling can be a welcome relief from anxiety; a self-affirming dive into understanding our feelings and witnessing our growth. … Read More
