Jennifer Schelter
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  • Meditation
  • Writing
  • Yoga
  • Writing Coaching
  • Retreats
  • Private Sessions
  • My Story
  • Blog
  • Shop
  • Cart
  • Contact

What books on writing do I recommend?

First, read. Then read more, especially in the genre you want to write. Whether it’s memoir, micro-memoir, or personal essays, …

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Must Read Memoirs & More

When people ask “What memoir should I read?” I respond, What interests you to read about? A memoir charts the …

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The Beauty of Reflection & Journal Writing

Manifestation is simple. What’s really important to you? Where is your energy and focus best directed? Reflection in a journal …

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Four Quadrant Journaling

One of my favorite ways to journal and draw, I learned it from poet, writer and one of my favorite …

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Journal Questions To Start Your Day

To Begin Your Day:  When you sit down to journal, take a pause and breathe. First: Write your intention for …

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Five Benefits of A Writing Retreat

1. Your adventure on retreat opens up an abundance of positive possibilities. A new horizon beckons. You lock the front …

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Writing Memoir: Where To Begin?

Here are 4 practice to begin drafting ideas for your memoir: 1. Sit down. Set a timer for 25 minutes. …

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Journaling Prompts for Mindful Growth & Self-Care

Intentional journaling can be a welcome relief from anxiety; a self-affirming dive into understanding our feelings and witnessing our growth. …

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