Jennifer Schelter
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  • Meditation
  • Writing
  • Yoga
  • Mindful Leadership
  • Retreats
  • Life Coaching
  • My Story
  • Blog
  • Shop
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  • Contact

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  • How to Face Uncertainty and Navigate Change

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One of my favorite night walkers, sledding and wri One of my favorite night walkers, sledding and writing partners is my niece, Charlotte, age 8. . She led my sister @kateschelter and I through the woods, over logs, a stream, up a slippery slope, under blue skies. She stops to eat snow. . Thanks for inviting me sledding Charlotte & @kateschelter glad you spotted the daffodils poking up.🤍❄️🤍❄️😘 . #laugh #fun #happynewyear #love #joy #laughing #snow #sledding
Word of the week: Decisive . . Thank you! is the m Word of the week: Decisive . . Thank you! is the most decisive way to tell you how grateful I am at this time of my life. For everyday. . To be able to share in the joy of what matters most to me with you is a privilege. . . I hope your New Year is off to a good start. May 2022 be decisively full of health, prosperity and your dreams fulfilled! May the story of your life give you joy. . . #thankyou #youmatter #arigato #grazie #dhanyabaad #merci #tusindtak #grateful #livingmybestlife
Now back to Elli @elli.the.donkey in Italy & Lumi, Now back to Elli @elli.the.donkey in Italy & Lumi, Kia and Kis @ladromedonkeys in France. . Joy has beautiful ears. . Tell me you have time. To be kind to animals. To listen. To be relaxed. To be in love with life because there are muzzles and beauty like this. . . #love #joy #donkeyinsnow .
Being with you, writing and listening to your stor Being with you, writing and listening to your stories lights my heart up. . You don’t have to be a writer to write. . You might just write your way into the exact thing your need to hear or learn. . Excited for this upcoming class. And I welcome you! . What do you want to write? . We start with the best prompt ever… : Secret 🤫 . Join us. . #writersofig #writersofinstagram #writingcommunity #write #memoirwriting #creative #writing #writingprompts
Chopping squash for dinner, I turn and wham! the s Chopping squash for dinner, I turn and wham! the sunset is pink, hot pink and I run up stairs to see - and get on shoes - my God…words burst open in my head. . Same as it ever was, same as it ever was Same as it ever was and look where my hand was Time isn't holding up, time isn't after us… @davidbyrneofficial . Can you believe we’re here now? Part of 4.5 billion years of revolving around the sun. . Don’t rush. But don’t delay. . Joy. . #life #happynewyear #joy #luck #winter #sunset #instagood
Happy New Year! We are back in classes this week. Happy New Year! We are back in classes this week. I loved meditation & journaling this morning. An inspiring dive into TIME. Word of the week: TIME . One great teacher explained it this way (and it’s sobering wisdom, a joy kick): The trouble with you is that you think you have time. . What would it be like to live with the knowledge that this may be our last year, our last week, our last day? . Giddy up. What’s it time to do, be or have? . See you at yoga! Winter ❄️ Yoga 6 week series starts Tuesday, Jan. 4,7-8pm est Zoom & in-person. . Love and Happy New Year! . May this be a very healthy and joyful year around the sun! . . #awareness #time #timemanagement #grateful #now
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