One Week: The Beauty of Reflection
In Morning Mindfulness: Meditation & Journaling we meet the morning with reflection, quiet intention and ease. This mindfulness practice …
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The daffodils and snowdrops are blooming in my garden, and I’m titling March Love Yourself Month. As an empath, intuitive …
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New Beginnings: Reflect On 2024
Do you want to take a pause and spend sometime reflecting, writing or setting intentions for the New Year? Here’s …
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Journal Questions To Start Your Day
To Begin Your Day: When you sit down to journal, take a pause and breathe. First: Write your intention for …
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