Retreats are a precious time for you – mothers, daughters, families, honeymooners, businessmen, artists, writers, therapists, lawyers, fund raisers, TV producers, musicians, teachers, and bankers – to rejuvenate, inspire and reconnect with yourself in a peaceful setting.
Time to deliberately practice tools for well-being and continue great work in the world.
A good friend of mine says, “Retreat to advance,” and schedules a retreat each year to focus on her “next steps” in life.
In other words, take a step back, pause, acknowledge, reflect and then move forward.
Retreats are marvelous for: your well-being and body (yoga), healing, relaxation (meditation), fun, self-exploration, meeting like-minded folks, eating delicious healthy food, enjoying your art, reading your favorite books, writing in your journal, having great laughs and conversations, taking a great walk or hike in the beauty of nature, or reflecting on your next steps in life.