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Meditation
Writing
Yoga
Mindful Leadership
Retreats
Life Coaching
My Story
Blog
Shop
Cart
Contact

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On the first day of Christmas, I painted. . And l

On the first day of Christmas, I painted.
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And listened to my good friend & brilliant leader @cherylleerice speak in the women’s speaker series about the crisis of mattering. You matter.
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Thank you @cherylleerice for sharing your passion.
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Invitations to celebrate this holiday season inspiring calm:
⭐️Open Studio: Monday, Dec. 6, 8-9pm est - A creative, fun meditative gathering for body, mind and soul to release, reflect, write and doodle. - FREE community offering.
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⭐️Winter Solstice Celebration, Tuesday, Dec. 21, 7 - 8:30pm est - Spiraling from Darkness To Light - Meditation, poetry, music and journal prompts for grace notes.
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⭐️Annual Intention & Goal Setting Workshop, Wed. Dec. 29, 7-9pm est - Welcome the New Year - Come to reflect on the highlights and lowlights of 2021 and gather wisdom to set intentions for 2022.
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Enroll above 👆🏻 on website
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#expressyourself
#love
#art
#happiness
#joy
#painting
#writing
#poetry
#kindness
#selflove
#selfcare
#meditation
#birds

Word of the week: Willingness. . Willingness to al

Word of the week: Willingness.
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Willingness to allow joy.
Willingness to focus on the best possible outcome.
Willingness to tidy up.
Willingness to take good care of your self.
Willingness to adapt.
Willingness to rake leaves!
Willingness to be at peace.
Willingness to relax.
Willingness to tell the truth.
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If you had an Angel on your shoulder (or a loving lucky mouse) helping you this week - what would she/he be supporting you with?
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Take a moment to reflect on what you are willing to do, be or have this week.
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Dear Mouse doesn’t have a name but she/he’s the angel of encouragement; the small voice with in.
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You got this. What are you willing to learn, do, be or have this week?
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Have a beautiful week.
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#inspirationalquotes
#inspirational
#inspire
#confidence
#growthmindset
#mentalhealthawareness
#selfcare
#selflove

Kicking down my neighborhood streets looking at le

Kicking down my neighborhood streets looking at leaves and feeling groovy. I smell dinner cooking and hear the sound of leaf blowers. I love to watch the underside of clouds turn the color of leaves. Some ginkgo & oak hearts with stems.
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May all your prayers be heard.
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I’m so excited for Thanksgiving Morning Yoga, 8:30-9:45am - Zoom. A gentle practice with poetry, themes of gratitude, and relaxation. Perfect!
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Sign up 👆🏻in bio / Yoga.
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#beauty
#color
#thanksgiving
#thankyou
#yoga

Word of the week: Kinship. . Certainly I’m thin

Word of the week: Kinship.
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Certainly I’m thinking about gratitude but given the unrest and news, Kinship, unity, Oneness, what we share in common seems fitting.
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In a world trying to sell fear and greed, it’s kindness and kinship that keeps me here to love.
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Have a good week!

And join me for yoga Tuesday 7-8:15pm & Thanksgiving Day 8:30-9:45am est
🌞🌻🍁🍂💫
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#happy
#thanksgiving
#peace
#gratitude
#kinship

May the beauty of goodness and Mother Nature preva

May the beauty of goodness and Mother Nature prevail.
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May it begin with me.
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#fullmoon #wishes

Gourds have feelings too. . My stepmother used to

Gourds have feelings too.
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My stepmother used to say with a sly smile “If you have nothing nice to say, come sit by me.”
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I love how she knew herself.
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Speaking of loving…
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Last night the Women’s Speaker Series was on fire! Thank you @judywicks for sharing your heart and devotion to loving the world and @melissa.d.kaiser @fryeday_feeling @cherylleerice for being there! We look forward to more inspiration from @kim.wunner and @lauramunsonauthor coming up!
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Interested in joining us? A fast growing women’s community with heart and purpose - email, jennifer@jenniferschelter.com

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Thank you @teresaburnsparkhurst for your cartoons! Such joy!

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