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Meditation
Writing
Yoga
Writing Coaching
Retreats
Life Coaching
My Story
Blog
Shop
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So excited to share the magic of the Radiant Retre

So excited to share the magic of the Radiant Retreat 2023🤍
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Welcome notes are a way for me to pause and really wish everyone well even before we “start”.
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Feb. 11-18 🪷@xinalani
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@starducks15 @amksfirsttry @ryankelias @christine_lussier_yoga @katefdp @melissa.d.kaiser @lisahompe @peggyweymouth @kitmex @maral.stein
@stacyttaylor #mexico
#retreat
#yoga #writing #meditation #selflove #selfcare #selfdiscovery #adventure #radiantretreat

Jiffy! Takes about 20 minutes. I love the taste of

Jiffy! Takes about 20 minutes. I love the taste of the batter.
I love feeling like a baker. I love honey, the way it swirls.
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Happy weekend.
Stay warm.
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#weekend #weekendvibes #retreat
#writersofinstagram #write #writer #cornmuffins

In writing class we’ve been reading and writing

In writing class we’ve been reading and writing from William Stafford’s poem. His poem has me listening to what our expressions look and sound like as we digest words and emotions.
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I love the process and everyone’s enlightening comments.
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February Offerings:
Yoga, Tuesday evenings, 7-8pm, begin: Feb. 21
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Meditation & Journaling: Mondays and Fridays, 7:30-8:30 am, begins Feb. 27
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The Joy of Writing Memoir, Thursday’s, March 2
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Details on website - below bio.
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#williamstafford
#williamstaffordpoetry
#poetry
#meditation #writing #journaling #writingcommunity #poetrycommunity #yoga #selfcare #selflove #present #poem #poemoftheday

The word of the week: Adventurous. . This is the v

The word of the week: Adventurous.
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This is the view over Banderas Bay, @xinalani and that’s me deciding to open my heart to leading retreats after the pandemic, and the loss of the beauty and people we loved in Tulum.
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I’ve found a new beautiful location!
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I’m sure Radiant Retreat 2023 will be a gift of new beginnings. Of sun and sea. Relaxation. Inspiration. Writing and yoga and meditation. 🪷🌞
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I’m so grateful my life long fiend @katefdp will be at the 14th Radiant Retreat along with her mother and my mother @converse_katherine , and many other mother-daughters - @amksfirsttry
@peggyweymouth @melissa.d.kaiser @starducks15
@lisahompe
@melissa.d.kaiser
@kateschelter & @kristinmacdonald1
@sophieschelter @ceceschelter @juliaschelter @thepiarichter @sewmanystories @jessmerrmom @windsurfermike @mswordsmith @sallysoulspace @jaimecohen @ellenbain12 @maggie_magick @yvetteom @donnayatesferris @mc_gosselin @lauramunsonauthor @yogaforeatingdisorders @jennifer_kreatsoulas @anatolian_joy @katierhodes789 @kelly.be @archlarimar and @jatxou @lucadpnyc @iandppppp @isdipietro @mallybcc @sundogyoga @stephmiller____ @shelleysheker @jenniferestelle @findyourway_22 @wdrayr 🌈if I’ve missed you - I’m grateful! 🪷
Countdown - 10 days till we begin 🌞
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Yoga tonight at Wyndmoor Rec Center! 🌞🧘🪷7-8pm
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#writing #meditation #yogaretreat #yoga #wellnessretreat #retreatyourself #yogaforall #retreat #yogabenefits #yogaeveryday #yogadaily #womensretreat #spiritualretreat #luxuryretreats #mountainretreat #healingretreat #yogabeyondretreat #yogaretreats #wellness

Stepping out to do errands this morning, I saw the

Stepping out to do errands this morning, I saw the hyacinths and daffodils on their way. Yay!
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Oscar out for a rub on the fence in January morning light.
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And the lavender sunset before six.
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Each day more light remains.
Can you feel it?
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#happyweekend
#january
#february
#march
#spring
#bestfriends
#cats

The word of the week: purposeful. . I’m gratefu

The word of the week: purposeful.
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I’m grateful to be featured @xinalani and collaborate with their outstanding team.
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@xinalani is one of the most beautiful resorts (with the most stairs and delicious food and water access).
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I’m excited to offer and share practical practices I’ve found healing and life-giving.
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As a writer, meditation and yoga teacher, I believe in liberating ourselves from traditional roles and limiting narratives. We can come to see ourselves as the hero or heroines 🦸‍♀️ of our precious story.
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I love how retreats: connect us to the well of our humanity, the joy of being beginners, and the hearts of fellow travelers. A courageous quest and the beauty of being by the sea.
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#retreat #yoga #meditation #writing #yogaretreat #wellness #nature #love #relax #getaway #mindfulness #healing #vacation #retreats #holiday #selfcare #wellnessretreat #retreatyourself #health #selflove #luxury #wellbeing #beach #adventure #travelgram #spirituality

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