Meditation
Writing
Yoga
Private Sessions
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Meditation
Writing
Yoga
Writing Coaching
Retreats
Private Sessions
My Story
Blog
Shop
Cart
Contact

Meditation

pause, breathe, and quiet the mind

Stay True To Your Self: Manifest through Meditation, Reflection & Journal Writing

Learn more

A 5 minute uni-ball pen sketch of my dear boy, Osc

A 5 minute uni-ball pen sketch of my dear boy, Oscar, on ikat.
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#cats #writing #journaling #gratitude #space #art #drawing #literature #poems #visualart

The sounds of the Radiant Retreat, Feb. 8-15 @xina

The sounds of the Radiant Retreat, Feb. 8-15 @xinalani 🇲🇽 Mexico.
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We have a few more rooms available.
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Join us in the sun:
☀️ relax
😌 recharge
☀️practice yoga
🙏🏻 insight meditation✍🏽creative writing
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😊an adventure in beauty, wellbeing & creativity 😌💕
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Click below the bio for information or DM.
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#yoga #writing #meditation #jenniferschelter #retreat #creative #selfcare #peace #mexico #healthylifestyle #transformation

I’m exited to offer an online weekend writing co

I’m exited to offer an online weekend writing course March 1 & 2 called The Art of Micro Memoir & Storytelling: Tell Me The Secret Story Only You Can Tell.
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For writers of all levels who want to grow or learn to write micro-memoir AND tell a story with stunning concision.
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Spend a generative, creative weekend studying and writing the passionate and crucial story beats of your memoir or life story.
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Workshop fee: $375
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For more details go to @mainemedia or click the link below the bio.
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#writers #writersofinstagram #writing #write #story #structure #jenniferschelter

January: The beauty of the end of the paper whites

January: The beauty of the end of the paper whites and the beginning of emotional-autarky; the scientific term given to our ability to maintain emotional stability regardless of external circumstances. The antithesis of allowing someone to steel your joy or fawning to be a people pleaser.
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Autarky arose from the ancient Greeks and Stoic philosophers. It points to the importance of choosing to value your response to adversity with a fierce, graceful will.
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In the face of anxiety for our country and world challenges, I find myself practicing emotional- autarky as inoculation for joy, new seeds and strong roots.
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Love to all my friends, my friends animals and the hero’s doing all they can in LA.
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#stoicism #compassion #words #wisdom #mentalhealth #jenniferschelter #mindfulness #practice #journal

I’ve been reaching out to all friends and family

I’ve been reaching out to all friends and family in the LA area these last 48 hours. I’m relived to report everyone is safe.
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The devastation and suffering in LA and the world due to climate change, fossil fuel emissions as well as inadequate funding for sustainability is heart breaking.
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I will continue to reduce my footprint as much as possible.
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I plan to donate and do what I can to help. Here’s a few resources.
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Be safe.
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#wildfire #relief #la

If you’re looking for a grounding safe space to

If you’re looking for a grounding safe space to do creative writing or write about life stories, consider this course.
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In this course, we practice the craft of:
- writing skills
- storytelling
- exploring your creative process
Receive::
- One-one-one support
- writing prompts
- readings
- recordings
- weekly Q&A
Four free hours of Creative Space to inspire your creative process and writing.
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Register: click below bio
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#write #writers #writer #creative #memoir #jenniferschelter
#writersofinstagram

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