Meditation & Journaling: Open Studio

Three Inspiring Practices For Self-Awareness, Connection and Creativity

A 3-week online lecture series.

Do you want to feel more grounded, joyful and free?

This complimentary class offers creative practices that include an artistic way to doodle or draw from life, guided meditation and a prompt for reflective writing.


  • A notebook or journal
  • Pen or pencil
  • Quiet space

Session Dates

Sessions are held via Zoom from 8:00 PM to 9:0 PM EST.

Session 1: October 4
Session 2: Nov. 1
Session 3: Dec. 6

This course is offered free of charge. All warmly welcome. No experience necessary.