Meditation & Journaling: Open Studio

Three Inspiring Practices For Self-Awareness, Connection & Creativity

A 3-week online series.

This complimentary class offers creative practices – guided meditation, a prompt for reflective writing, and an artistic way to doodle or draw.


  • A notebook or journal
  • Pen or pencil
  • Quiet space
  • a tiny thing from nature

Session Dates

Sessions are held via Zoom from 8:00 PM to 9:0 PM EST.

Session 1: January 3
Session 2: February  7
Session 3: March 7

This course is offered free of charge. All warmly welcome. No experience necessary.