Meditation & Writing

The Founding Guided Meditation & Contemplative Writing Sessions, Mondays, September 14 • 7:00–8:00 PM • Zoom – $30

Autumn – The Listening Page, A Guided Meditation & Contemplative Writing Sessions – Eight Mondays • September 28, October 5, 12, 19, 26, November 2, 9, 16 • 7:00–8:00 PM • Zoom – $320

New Year Reflection & Inventory: Saturday, 10-12 pm EST, Zoom – TBA

Gentle Inspirational Yoga

Fall: September 22, 29, October 6, 13, 20, 27, 2026, Springfield Community Rec Center, 7-8pm –

Winter: 6 weeks, Tuesdays, 7-8 PM, December, 2027

Spring I: Tuesdays, March, 7-8 PM, 2027

Yoga Around The Garden, Morris Arboretum, Mondays: July, 2027, 5:15–6:15 pm   

Writing

Autumn 8-week Memoir Series: Ground Your Memoir Writing In Your Creative Process & Storytelling SkillsWork for You, Oct. 1, 8, 15, 22, 29, Nov. 5, 12, 19, Thursdays, 7-9 pm, Zoom

Free! Community Creative Space: Meditation & Writing Participants & Friends, Tuesdays, 12:30-1:30 PM EST, Zoom

Winter 2027

Spring 2027

Retreats

Transform Your Life Into Art: Master Memoir, Micro-Memoir & Story Structure, August 3-7 (SOLD OUT), Aug. 10-14, 2026 • Maine Media Workshops & College, Rockport, ME

Radiant Retreat: February 6–13, 2027 • Xinalani Eco Resort, Mexico

Independent Study

The Envio – Poetry On The Spot

Come visit the final Sunday, August 29th, 12:30-2:30 pm for your very own personalize poem at Woodmere Art Museum.

On a 1930s type writer, I write poems to those who fill out a short form, answering a few questions.

Then I write a poem using your words and images.  And the poem goes home with you as a keepsake –  like a prose fortune cookie, only better.