Fall – Meditation & Writing

$500.00

Meditation & Writing: A Weekly Practice for Being Intentional & Enhancing Joy

What do you want to be intentional about, or create this season?

Join this 8-week meditation and writing practice to develop a morning ritual that inspires clarity, inner peace, and joy.

Dates: September 22, 26, 29, October 3, 6, 10, 13, 17, 20, 24, 27, 31, November 3, 7, 10, 14

Mondays & Fridays 7:30-8:30 AM EST, online

Mondays focus on setting intentions, while Fridays are dedicated to reflecting on your growth with gratitude.

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Description

Meditation & Writing: A Weekly Practice for Being Intentional & Enhancing Joy

Dates: September 22, 26, 29, October 3, 6, 10, 13, 17, 20, 24, 27, 31, November 3, 7, 10, 14

Course Description
This live online morning practice weaves meditation and writing to quiet the mind, nurture creative growth, and enhance inner peace.

No experience needed—just curiosity and a willingness to show up, and practice.

Receive:

  • Live sessions on Zoom every Monday & Friday, 7:30–8:30 AM EST
  • Word of the week
  • Guided meditations to calm the nervous system and build awareness
  • Weekly writing prompts to foster insight and self-expression
  • Readings from The Creative Way
  • Session recordings and suggested home practices
  • Supportive community space and Q&A
  • Optional one-on-one guidance
  • Free “Creative Space”, Thursday’s communal writing and creative space

Walk Away With:

  • A grounded morning ritual
  • Tools for calming the mind and staying present
  • Greater clarity, emotional resilience, and self-trust
  • Creative writing and mindful practices to support your wellbeing
  • A deeper connection to yourself, your choices, and inner peace

Rate:

$500 PayPal or credit card (includes a 3% cc fee), or Venmo: https://account.venmo.com/u/Jennifer-Schelter
$526. Personal check, email [email protected] for address
Payment plan available.