Fall – Meditation & Writing
$500.00
A Smart Weekly Practice for Setting Intentions & Enhancing Joy
Are you curious and open to living with more clarity and ease?
Begin and end your week with calm inner presence and purpose. This live 8-week online series weaves together guided meditation and prompted writing to quiet the mind, spark creative self-growth, and cultivate joy.
Mondays help you set clear intentions. Fridays invite reflection, insight, and gratitude.
Description
Meditation & Writing: A Smart Weekly Practice for Setting Intentions & Enhancing Joy
Dates: September 22, 26, 29, October 3, 6, 10, 13, 17, 20, 24, 27, 31, November 3, 7, 10, 14
Course Description
Course Description
This live online morning practice weaves meditation and writing to quiet the mind, nurture self-growth, and enhance inner peace.
No experience needed—just curiosity and a willingness to show up, and practice.
Receive:
- Live sessions on Zoom every Monday & Friday, 7:30–8:30 AM EST
- A “Word of the Week” to center each week’s focus
- Guided meditations to calm the nervous system and build awareness
- Weekly writing prompts to foster insight and self-expression
- Readings from The Creative Way, A Path with Heart, and Radical Acceptance
- Session recordings and suggested home practices
- Supportive community space and Q&A
- Optional one-on-one guidance
- Free “Creative Space”, Thursday’s communal writing and creative space
Walk Away With:
- A grounded morning ritual
- Tools for calming the mind and staying present
- Greater clarity, emotional resilience, and self-trust
- Creative writing and mindful practices to support your wellbeing
- A deeper connection to yourself, your choices, and inner peace
Rate:
$500 PayPal or credit card (includes a 3% cc fee), or Venmo: https://account.venmo.com/u/Jennifer-Schelter
$526. Personal check, email [email protected] for address
Payment plan available.
