🍂Autumn Guided Meditation, Reflection & Generative Writing Session

🍂Autumn Guided Meditation, Reflection & Generative Writing Session

$320.00

A practice for reflecting, giving yourself permission to write and belonging to the season. 

Eight Monday Evenings • 7:00–8:00 PM • Zoom • September 28, October 5, 12, 19, 26, November 2, 9, 16

The Listening Page is a weekly practice of guided meditation, poetry, reflective readings, micro-memoir, and spontaneous writing.

I created this circle because taking time to be in a quiet conversation with myself is one of the most restorative and loving practices.

When we slow down long enough to listen, and take notes on a page, we begin to notice what matters most. Together, we’ll create a warm community for reflection, being present and writing what comes as the unfolding of a new season.

Each gathering includes:

  • Guided meditation
  • A short poem, micro-memoir, or reflective reading
  • A gentle writing invitation or prompt
  • Time to write freely
  • Optional reading from your writing
  • Listening and witnessing

Limited to 12 participants

Category:

Description

This is a small, intentional gathering for women who want space for reflection, guided meditation and writing. There is no critique, editing, or coaching.

This is not a writing class, although your creative writing will naturally grwo through the practice. It is not therapy or life coaching. It is the contemplative meditation & writing practice of paying attention and listening for what is ready to be expressed and what is unfolding for you.

The Listening Page invites you to meet yourself where you are, and trust your own voice. The writing becomes the soothing, centering teacher or guide.

You will gain:

  • Greater self-trust and confidence in your own voice
  • A deeper sense of curiosity and creative freedom
  • More steadiness in the midst of the day
  • The joy of choosing what to pay attention to, one page at a time
  • Gifting yourself grace and love
  • A welcoming community of women who value reflection, reading, writing and their own wisdom

Eight Monday Evenings • 7:00–8:00 PM • Zoom • September 28, October 5, 12, 19, 26, November 2, 9, 16

I’m excited to begin this new season reflecting on poetry, prose, meditation and writing what spontaneously needs to flow onto the page.

Rate & Registration:

Step 1

$320 PayPal or credit card (includes a 3% cc fee), Venmo: https://account.venmo.com/u/Jennifer-Schelter
Personal check, email [email protected] for mailing address

Step 2

Add your name to the zoom list to receive links. 

Testimonials:

“Meditation and writing is the freedom to be ourselves. To feel what we feel. Jennifer provides a roadmap for finding out what really matters to us and how to live it. Moment by moment.” – GG

“I wrote something this morning I’ve been putting off forever. It felt terrific. I’m positive I would not have been able to write this or seen what I did to create it without Jennifer’s class and guidance. She is a gift and fantastic at what she does.”  – RH

“Jennifer & this group of loving and wise souls has become the foundation of my meditation/self-care practice. Jennifer’s guided meditations & journal prompts generate meaningful self-inquiry and sharing in the group, which has become an essential source of social and moral support.” – JW

“I love the mindful meditation, writing prompts, and sharing. The “themes” each week inspire me to look at what I want in life and define my priorities. Jennifer does a wonderful job of facilitating a safe space and a mindful practice for everyone to feel valued.” – LM

“Meditation and writing is the freedom to be ourselves. To feel what we feel. Jennifer provides a roadmap for finding out what really matters to us and how to live it. Moment by moment.” – GG

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