• Fall Morning Meditation & Writing

    Fall Morning Meditation & Writing

    $500.00

    Meditation & Writing: A Mindful Morning Ritual For Setting Intentions & Experiencing More Joy

    An 8-week morning course to enhance self-awareness, creativity, and joy.

    Sept. 21, 25, 28, Oct. 2, 5, 9, 12, 16, 19, 23, 26, 30, Nov. 2, 6, Nov. 9, 13 on Zoom, 7:30-8:30 am on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the fall season:

    Meditations will focus on curiosity, gratitude, and embracing the summer season with:

    • loving-kindness & self-regard
    • a steady intuitive & creative practice
    • a commitment to collaborate with yourself
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  • Self-Authoring Inventory: A Year in Review & Mapping The Future

    Self-Authoring Inventory: A Year in Review & Mapping The Future

    $285.00

    “The future is completely open and we are writing it moment to moment.” – Pema Chodron

    Are you craving time to reflect and take an inventory? What do you want to let go of in 2025? What future would you enjoy mapping out or investigating?

    This is not productivity hacks or pie-in-the-sky goals. This annual New Year gathering is an inspirational, reliable structure to take stock of what brings you joy, what must take its leave, and where you are headed in 2026. This is your inventory of the past and future. A workshop to value what gives you energy, agency, and joy. 

    Only 12 participants max. 

    • January 3 | 10:00 am–12:00 pm
    • January 31 | 10:00–11:30 am
    • February 28 | 10:00–11:30 am

    Get excited to release the past and insist on the joy of your own adventures in 2026.

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  • Spring Morning Meditation & Writing

    Spring Morning Meditation & Writing

    $500.00

    Meditation & Writing: A Mindful Morning Ritual For Setting Intentions & Experiencing More Joy

    An 8-week morning course to enhance self-awareness, creativity, and joy.

    7:30-8:30 am EST, March 2, 6, 9, 13, 16, 20, 23, 27, 30, April 3, 6, 10, 13, 17, 20, 24 on Zoom


    on Zoom, 7:30-8:30 am on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the winter season:

    – the coming of spring!

    – light

    – new beginnings

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  • Summer Morning Meditation & Writing

    Summer Morning Meditation & Writing

    $500.00

    Meditation & Writing: A Mindful Morning Ritual For Setting Intentions & Experiencing More Joy

    An 8-week morning course to enhance self-awareness, creativity, and joy.

    May 11, 15, 18, 22, 25, 29, June 1, 5, 8, 12, 15, 19, 22, 26, 29, July 3  on Zoom, 7:30-8:30 am on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the summer season with:

    • loving-kindness & self-regard
    • a steady intuitive & creative practice
    • a commitment to collaborate with yourself
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