• Fall Morning Meditation & Writing

    Fall Morning Meditation & Writing

    $500.00

    Meditation & Writing: A Mindful Morning Ritual For Setting Intentions & Experiencing More Joy

    An 8-week morning course to enhance self-awareness, creativity, and joy.

    Sept. 21, 25, 28, Oct. 2, 5, 9, 12, 16, 19, 23, 26, 30, Nov. 2, 6, Nov. 9, 13 on Zoom, 7:30-8:30 am on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the fall season:

    Meditations will focus on curiosity, gratitude, and embracing the summer season with:

    • loving-kindness & self-regard
    • a steady intuitive & creative practice
    • a commitment to collaborate with yourself
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  • Spring! Women's Morning Meditation & Writing Circle: Cherishing Your Body, Truth & Joy

    Spring! Women’s Morning Meditation & Writing Circle: Cherishing Your Body, Truth & Joy

    $525.00

    $515 personal check

    An 8-week morning mindfulness practice proven to enhance self-awareness, growth, and joy.

    7:30-8:30 am EST, March 2, 6, 9, 13, 16, 20, 23, 27, 30, April 3, 6, 10, 13, 17, 20, 24 on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the spring season:

    • practices & habits
    • seeds
    • experimentation
    • beginnings
    • crafting
    • momentum
    • point of view
    • breaking the sameness 
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  • Summer Morning Meditation & Writing

    Summer Morning Meditation & Writing

    $500.00

    Meditation & Writing: A Mindful Morning Ritual For Setting Intentions & Experiencing More Joy

    An 8-week morning course to enhance self-awareness, creativity, and joy.

    May 11, 15, 18, 22, 25, 29, June 1, 5, 8, 12, 15, 19, 22, 26, 29, July 3  on Zoom, 7:30-8:30 am on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the summer season with:

    • loving-kindness & self-regard
    • a steady intuitive & creative practice
    • a commitment to collaborate with yourself
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