• A Women's Meditation & Writing Circle For The Art of Reflection

    A Women’s Meditation & Writing Circle For The Art of Reflection

    $25.00

    Dates 

    • March 25
    • April 29
    • May 27
    • June 24
    • July 29

    Join this monthly gathering devoted to self-inquiry and the love of writing.

    This one-hour session offers a gentle yet powerful structure to help you return to your inner life through guided meditation, poetry, and writing.

    Each month, we explore:

    • slowing down to write
    • a theme to center awareness
    • the joy of writing

    Each session includes:

    • guided meditation
    • A short poem or reading
    • A writing prompt
    • Time to be quiet and write

    This class welcomes writers, seekers, and artists who want to cultivate time for the joy of writing.

    No previous writing or meditation experience is necessary.

     Live on Zoom, 1 hour, $25 per session

  • Fall Morning Meditation & Writing

    Fall Morning Meditation & Writing

    $500.00

    Meditation & Writing: A Mindful Morning Ritual For Setting Intentions & Experiencing More Joy

    An 8-week morning course to enhance self-awareness, creativity, and joy.

    Sept. 21, 25, 28, Oct. 2, 5, 9, 12, 16, 19, 23, 26, 30, Nov. 2, 6, Nov. 9, 13 on Zoom, 7:30-8:30 am on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the fall season:

    Meditations will focus on curiosity, gratitude, and embracing the summer season with:

    • loving-kindness & self-regard
    • a steady intuitive & creative practice
    • a commitment to collaborate with yourself
  • Spring! Women's Morning Meditation & Writing Circle: Cherishing Your Body, Truth & Joy

    Spring! Women’s Morning Meditation & Writing Circle: Cherishing Your Body, Truth & Joy

    $525.00

    $515 personal check

    An 8-week morning mindfulness practice proven to enhance self-awareness, growth, and joy.

    7:30-8:30 am EST, March 2, 6, 9, 13, 16, 20, 23, 27, 30, April 3, 6, 10, 13, 17, 20, 24 on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the spring season:

    • practices & habits
    • seeds
    • experimentation
    • beginnings
    • crafting
    • momentum
    • point of view
    • breaking the sameness 
  • Summer Morning Meditation & Writing

    Summer Morning Meditation & Writing

    $500.00

    Meditation & Writing: A Mindful Morning Ritual For Setting Intentions & Experiencing More Joy

    An 8-week morning course to enhance self-awareness, creativity, and joy.

    May 11, 15, 18, 22, 25, 29, June 1, 5, 8, 12, 15, 19, 22, 26, 29, July 3  on Zoom, 7:30-8:30 am on Zoom

    Meditations will focus on curiosity, gratitude, and embracing the summer season with:

    • loving-kindness & self-regard
    • a steady intuitive & creative practice
    • a commitment to collaborate with yourself