Gentle Yoga: A Smart Weekly Practice for Moving with Awareness & Grace
Fall Session Dates: September 23, 30, October 7, 14, 21, 28 (6 sessions), 7-8 pm
Springfield Township Community Center, 1200 E. Willow Grove Ave, Wyndmoor, PA 19038
Do you want a weekly practice to stretch, feel stronger, more flexible, and relaxed?
This gentle, mindful Yoga course offers flexibility, balance, and strength.
Jennifer offers a holistic, therapeutic, and somatic approach to movement and mental and emotional health.