Smart Yoga After 40: Time for Tranquility, Strength & Flexibility
Fall Session Dates: November 11, 18, 25, December 2, 9, 16 (6 sessions)
7-8 pm
Springfield Township Community Center, 1200 E. Willow Grove Ave, Wyndmoor, PA 19038
Do you want a weekly practice to stretch, feel stronger, more flexible, and at peace?
This gentle, mindful Yoga course offers tranquility, flexibility, and strength.
Jennifer offers a holistic, somatic approach to movement and mental and emotional health.
