• Self-Authoring Inventory: A Year in Review & Mapping The Future

    Self-Authoring Inventory: A Year in Review & Mapping The Future

    $285.00

    “The future is completely open and we are writing it moment to moment.” – Pema Chodron

    Are you craving time to reflect and take an inventory? What do you want to let go of in 2025? What future would you enjoy mapping out or investigating?

    This is not productivity hacks or pie-in-the-sky goals. This annual New Year gathering is an inspirational, reliable structure to take stock of what brings you joy, what must take its leave, and where you are headed in 2026. This is your inventory of the past and future. A workshop to value what gives you energy, agency, and joy. 

    Only 12 participants max. 

    • January 3 | 10:00 am–12:00 pm
    • January 31 | 10:00–11:30 am
    • February 28 | 10:00–11:30 am

    Get excited to release the past and insist on the joy of your own adventures in 2026.

  • Smart Yoga After 40: Time for Tranquility, Strength & Flexibility

    Smart Yoga After 40: Time for Tranquility, Strength & Flexibility

    Fall Session Dates: November 11, 18, 25, December 2, 9, 16 (6 sessions)

    7-8 pm

    Springfield Township Community Center, 1200 E. Willow Grove Ave, Wyndmoor, PA 19038

    Do you want a weekly practice to stretch, feel stronger, more flexible, and at peace?

    This gentle, mindful Yoga course offers tranquility, flexibility, and strength.

    Jennifer offers a holistic, somatic approach to movement and mental and emotional health.