Jennifer Schelter
  • Meditation
  • Writing
  • Yoga
  • Private Sessions
  • Retreats
  • Art
  • My Story
  • Blog
  • Shop
  • Cart
  • Contact
  • Meditation
  • Writing
  • Yoga
  • Writing Coaching
  • Retreats
  • Private Sessions
  • My Story
  • Blog
  • Shop
  • Cart
  • Contact

Categories

  • Meditation
  • Writing
  • Yoga
  • Retreats
  • Coaching

  • Writing Retreat, Rockport, Maine

    Learn more

  • On Writing: Craft Essential Moments

    Learn more

  • One-on-One Writing Coaching

    Learn more
All week long I’ve been in awe of nature and med All week long I’ve been in awe of nature and meditating on the courage it takes to change and be creative. . Creativity invites the unknown and that requires a courageous beauty. . I’m inspired. Thank you @steven_pressfield . . . #jenniferschelter #mindfulness #courage #art #creative #creativity #meditation
To befriend oneself and know oneself takes attenti To befriend oneself and know oneself takes attention. Everyday I focus on this practice. As I age and in this day and age of speed, AI, and the onslaught of online life styles, it matters more than ever. . That’s why I offer the Radiant Retreat - a week long retreat @xinalani Feb. 8-15, 2025 #mexico . I believe one of the most beautiful thing we can do for our happiness, health and peace of mind is to befriend ourselves - body, mind and soul. Retreats help me and many friends do the same. 🌞 . 🌞To befriend our body and inner life allows us to live from our intuition, and grow authentically. . On retreat we enjoy: #yoga #meditation #journaling #writing #mindfulness #whalewatching #gourmet #meal #food #friends #selfcare #fun #sea #beach #adventure #joy #rejuvenation #peace #peaceofmind . Sign up today to befriend your intentions, self-care and authentic growth or calling. . DM or info@jenniferschelter.com . . . #jenniferschelter #radiant #retreat
Lulu and Oscar snuggling on this cold October nigh Lulu and Oscar snuggling on this cold October night as the nearly full moon rises. . #peace #cat #cats #catlover #catsofinstagram #catlife #childlesscatlady #catmom #jenniferschelter
What is a leaf? . . . #mindfulness #writing #writ What is a leaf? . . . #mindfulness #writing #writer #art #jenniferschelter #poem #poems #poemoftheday
Exploration. These are magnolia and cherry seeds. Exploration. These are magnolia and cherry seeds. As bright red as a fire engine. As if each has an emergent emergency, an sos prayer for planting and growing in days to come. . We are outside practicing yoga this Monday afternoon in the sun @morrisarboretum - 5:15-6:15pm and Tuesday evening 7-8 pm indoors at Wyndmoor Rec Center. . The seeds of self-awareness is our body. Moving slowly, deliberately we can mindfully pay attention to our own emergence. . . . Register @morrisarboretum and Springfield Recreation Center Questions, Jennifer@jenniferschelter.com . . . #yoga #yogainspiration #yogapractice #yogateacher #yogaeveryday #meditation #writing #exploration #jenniferschelter
This is @morrisarboretum facing East over a sea of This is @morrisarboretum facing East over a sea of gradually changing trees. Come join the gentle yoga class the next two Mondays, Oct. 7 & 14, 5:15-6:15pm. Enjoy the leaves, hawks and autumn sky. . Register or walk-in’s welcome @morrisarboretum . . . #yoga #meditation #outdoor #garden #yogainspiration #gentleyoga #mindfulness #peace #jenniferschelter
Load More Follow on Instagram
© 2024 Jennifer schelter | Privacy Policy | Terms + Conditions