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Meditation
Writing
Yoga
Mindful Leadership
Retreats
Life Coaching
My Story
Blog
Shop
Cart
Contact

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Peace, peace, peace. . Join this cognitive, integr

Peace, peace, peace.
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Join this cognitive, integrative approach to meditation and journaling.
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More peace.
Intuition.
Loving kindness towards yourself and others.
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We start Monday morning May 30th. I love this group and class so very much.
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Questions? Registration in “meditation” 👆🏻
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#meditation
#quiet
#quietthechaos
#staysafe
#mindfulness
#writing
#writer
#thegiftofmeditation
#selfcare
#selflove
#selfworth

Instagram post 17953756420850290

Instagram post 17953756420850290

I’m honored to speak and support Taking Charge O

I’m honored to speak and support Taking Charge Of Your Bone Health After Breast Cancer - Saturday, June 18, 2022 9AM – 2PM Eastern Time (US and Canada) In Person or Online - Presbyterian Church of Chestnut Hill, 8855 Germantown Ave, Philadelphia, PA 19118
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For more information & registration, contact: Joanne Fagerstrom, PT, CFP, a bone health specialist and creator of Strong Bones Exercise Classes:
OURSTRONGBONES.COM
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#bone
#healthylifestyle
#bonehealth
#afterbreastcancer
#healthylifestyle
#healthyfood
#health
#healthy
#healthcoach
#healthyjourney
#healing
#breastcancerawareness

Tiny daily movement adds up. What can you do today

Tiny daily movement adds up. What can you do today to be kind to your body?
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It’s our home. Our garden. Our temple.
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A short walk is better than none. A short stretch is better than nothing. Give yourself a hug.
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#love
#loveyourself
#lovetheworld
#loveyourbody

Silence all devices and distractions as you unwind

Silence all devices and distractions as you unwind and reconnect by the sea.
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So excited to return to Mexico to offer the Radiant Retreat, Feb. 11-18, 2023. One room remains.
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Meditation. Writing. Yoga. Relax. Let go & enjoy it.
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Interested, contact in bio👆🏻or email info@jenniferschelter.com
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#retreat
#renew
#meditation to
#yoga
#wholistichealth
#integrativehealth
#wellness
#selflove
#selfcare
#kindness
#nature
#naturelovers
#spiritualawakening
#spiritualgrowth
#spirituality

It’s that time. Heaven on earth. The smell of ne

It’s that time. Heaven on earth. The smell of new life.
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And I see ants helping bring life too.
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Every morning now, I’m out in the garden for an hour of meditation & journaling. It’s where I can create my day and live from. Love life from.
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I sit outside, feel the sun on my back, and stop. Stop the world and be.
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I love writing: smells, sounds, poetic bird song. Blooms. Ideas. Quiet.
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Join us for Meditation & Journaling: A Path with Heart - May 30 - July 1, 7:30-8:30 am est, Zoom.🙏🏻✍🏻
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Register- https://jenniferschelter.com/product/meditation-journaling-intro/
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A way to connect to your souls beauty.
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#bloom
#blooming
#selflove
#soul
#soulfood
#peace
#peaceofmind
#meditation
#midlife
#happiness
#joy
#comingofage
#transition
#choice
#createyourlife
#createyourday
#intention
#writing
#creativity
#mindfulness
#love

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