Prose For Loving-Kindness & Healing

Monday evenings, OCTOBER 17, 2022 – 7:00-8:30 PM – MONDAY, NOVEMBER 21, 2022

“When you’re writing you’re trying to find out something which you didn’t know.” – James Baldwin

Perhaps you’ve been thinking about it for years. How to put pen to paper, how to make time, and how to get started?

How can writing give you more self-acceptance and joy? How is the writing process part of wholeness and healing?

Here’s your chance to be in a safe, nurturing, and successful process to begin writing down the stories that matter most to you.

Stories that heal, offer self-worth and radical self-acceptance.

In this writing course, we will:

  • Identify the top 3 elements of a good story

  • Learn 3 mindful ways to access truth on the page

  • Write from writing prompts

  • Enjoy readings from various authors – memoir and poetry

  • Discuss the basics of developing a writing practice

You will walk away with:

  • A draft of a story that matters to you

  • The skill of accessing truth on the page

  • The experience of writing as a therapeutic tool

  • Ease & confidence to continue writing

Sessions meet on Zoom from 7 – 8:30 pm EST on October 17, October 24, October 31, November 7, November 14, and November 21.

Join the live class or follow along with the recordings. All are welcome and no writing experience is required to participate.

Tuition: $150 

Register: Yoga for Eating Disorders