Private Meditation Sessions: Mini Meditations

Mini-Meditations provide one-on-one guided meditation support and mindful coaching to release anxiety, worry and fear before:
– important board meetings
– daily challenge
– sensitive doctors appointment
– job interview
– mounting creative block
– difficult conversation
Mini-Meditations offers respite in a one-to-one phone or Zoom call to access your natural:
– confidence
– ease
– patience
– trust
– discernment
– wisdom
– insight


How It Works
1. Schedule a time. Email – What day and time are you available for a phone or Zoom session?
2. During the session – You will be guided in a short conversation and meditation to release anxiety, worry or stress.
3. You will end the session with more clarity, self-acceptance, and ease
email Jennifer@jenniferschelter