Light for Ukraine: A Benefit Workshop
Caring for Mind-Body-Spirit
Sunday, May 1, 3:30-5pm est – On-line – Zoom
Enjoy an uplifting, integrative healing workshop with musician, Yvette Om and Jennifer Schelter to support Ukrainian relief efforts. We will practice loving-kindness, intentions of wellbeing, courage and peace.
The workshop includes: meditation, intentional journaling, reflection, gentle yoga, live-music & chanting.
Benefits: mental, physical, emotional health – courage – positivity – healing
Choose a charity or relief effort of your choice and donate directly. 100% of donations will go to the charity.
Suggested Donation: $45. +
- A notebook or journal
- Pen or pencil
- Quiet space
- Yoga mat
Sunday, May 1 held via Zoom from 3:30 PM to 5:00 PM EST.
This workshop is offered free of charge. Honor system donations are made to Ukrainian relief efforts.
All warmly welcome. No experience necessary.