yoga Archives | JENNIFER SCHELTER https://jenniferschelter.com/product-tag/yoga/ There’s a story only you can tell. Wed, 16 Sep 2026 22:44:17 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://jenniferschelter.com/wp-content/uploads/2025/07/cropped-favicon-32x32.jpg yoga Archives | JENNIFER SCHELTER https://jenniferschelter.com/product-tag/yoga/ 32 32 Gentle Inspirational Yoga: Tranquility, Strength & Flexibility https://jenniferschelter.com/product/gentle-yoga-calm-restorative-insightful/ Tue, 13 May 2025 14:34:22 +0000 https://jennifer.paulagwebdesign.com/?post_type=product&p=149 "Come as you are. Be where you are. Leave feeling better." - a participants testimonial

Fall Session: Tuesdays, September 22, 29, October 6, 13, 20, 27, 2026, 7-8 pm. 

Jennifer offers a gentle, mindful yoga practice for beginners and longtime practitioners.

  • Conscious breathing
  • Alignment, balance & stretch
  • Relaxation & restoration
  • Mindful meditation
  • A welcoming, no-pressure approach

Bring: yoga mat, water bottle & blanket for final relaxation.

Tuesdays, 7–8 pm, September 22, 29 & October 6, 13, 20, 27, 2026

Springfield Township Community Center
1200 E. Willow Grove Ave, Wyndmoor, PA 19038

6 sessions: $120 resident / $130 non-resident
Drop-in: $25 resident / $27 non-resident

Register through Springfield Township Parks & Recreation

For assistance: Brendon Lash, blash@springfieldmontco.org

Register:  Springfield Township Parks & Recreation Department website. Click the far left box for YOGA.

 

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]]> This gentle, mindful yoga practice offers a holistic approach to movement, mental, and emotional health.

The “come as you” and “be where you are” mindful approach includes:

  • conscious breathing
  • physical alignment, balance, and stretch
  • letting go to relax and restore
  • mindful meditation

Beginners and long-time practitioners are welcome.

Bring a yoga mat, a water bottle, and a blanket (for savasana – final relaxation).

  • Springfield Township Community Center, 1200 E. Willow Grove Ave, Wyndmoor, PA 19038
  • Fee: $120 Resident / $130 non-resident (6 sessions)
  • Drop-In (per session): $25 Resident / $27 non-resident
  • Time: 7:00 pm – 8:00 pm

Register:  Springfield Township Parks & Recreation Department website.

For assistance, contact: Brendon Lash, blash@springfieldmontco.org

Online registration must be completed before the start of the class.

SESSIONS 2026

Fall Session: Tuesdays, September 22, 29, October 6, 13, 20, 27, 2026

Fall Session Dates: November  (6 sessions)

Winter Session: Tuesdays, December 

Winter into Spring Session II: Tuesdays, March

Spring Session: Tuesdays, April

Summer Session: Tuesdays, June

Questions? Contact Jennifer.

Testimonials:

“Yoga is such a wonderful pause for me in my life.  No matter how I feel when I get to class after a busy day, I always walk away feeling so much better, emotionally, physically, and mentally….that is what I truly appreciate!  I get caught up in the busyness of life…pushing and pulling at all of it.  The hour of yoga helps me to let go.  As I look ahead, I look forward to more of the same!” – Nora

“Thanks for creating a space where everyone can come as they are and be who they are and get what they need out of your class!” – Ingrid

“I love everything about this yoga class! Jennifer is FANTASTIC – she appeals to ALL levels and makes it doable for all.” – Jeanette

“The class is restorative and relaxing. All should attend. They’d love it!” – Emma

“The whole practice brings me peace in a crazy world. I feel better after each practice.” – Pat

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