Posts Tagged ‘#phillyyoga #bestplacetodoyogainphilly’

May 28, 2016

Lily of the Valley

Lily of the Valley

Dear Month of May,

You are rainy but I love to walk with you.

Especially at night.

I walked round the corner, passed the house that has all the kid toys,

to the Lily of The Valley by the curb, under the sappy pine tree.

I bent down, took a deep breath and smelled the sweetest spring
air, the way my mother smelled when she went out to parties when I was a kid.

Pear, ylang-ylang, and Tuber Rose.

Only this is Lily of the Valley. The deepest spring greens and bells of white blossoms.

If I knew your addresses, I’d send a bunch.

Here they are in watercolor. No bigger than a Stoned Wheat Cracker.

Tonight is the last Saturday in May.

It’s time to eat popcorn under the weeping cherry and watch the sunset over the neighbors roof.

Lavender and peonies blooming.

I love you May.



September 19, 2015

Weekend Yoga Retreat – Steps Along The Path

DSCN2379 (3)If you’ve ever wanted to go on a yoga retreat, but couldn’t make the time? This is the perfect opportunity to immerse yourself.

Steps Along the Path: A weekend of Intentional Yoga to balance Body and Mind

Saturday, Sep 19 – Sunday, Sep 20, 2015, 12:00 PM – 4:00 PM, Yoga Garden, Narberth, PA.

Through yoga, discussion, journaling, guided breath work and meditation, you will gain insight into your own path and the steps you can take to follow it.

With over 40 years of combined teaching and practical experience, Jennifer Schelter and Mark Nelson will guide you through a time-tested process of setting intentions, and exploring strategies to balance your body, spirit and life.

Benefits Include: – 3 key perspectives to enhance your own study – Personalized attention to your yoga postures – 8 essential strategies to develop your “next steps”.

Sept. 19 & 20, 2015
12:00-4:00pm both days

$125 early bird pricing until Sept. 12
$145 standard price
$80 drop in for Saturday ONLY. No drop ins on Sunday.

Open to students of all abilities. Click here to register or to read about more details.

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