Posts Tagged ‘#calm’

February 7, 2020

The Women’s Radiant Retreat – Woodloch Lodge and Spa, Poconos, Hawley, PA

“I am not what has happened to me. I am what I choose to become.”
~ Carl Jung

Women’s Radiant Retreat

What’s next? Trusting Our Path and Possibilities 

 February 7-9, 2020, Woodloch Lodge and Spa, Poconos, PA

This retreat nurtures and celebrates women inspiring their next steps.

Enjoy the stunning setting, self-reflection, self-care and beautiful meals.
Horizon Whirlpool - AKP

A weekend to enjoy:

• Exploring your heart’s longing thru meditation, yoga, writing, intention/goal setting
• Writing life stories or journaling prompts for insight and self-compassion
• Relaxing and reconnecting with your body
• Meditating and practicing yoga for relaxation, inner guidance, healing and wisdom

Retreat Includes:
Quiet plush bedrooms, and beds for good sleep
Healthy meal options for dietary requests – plant-based, gluten-free or otherwise
Guided Meditation and Intention Setting
Fun – Music and Dance
Guided Journal Prompts and Memoir Writing Tips
Yoga/Hiking/Fitness/Swimming/Eucalyptus Sauna
Fire Pit Ceremony: Celebration of Intentions
Bird Watching
Art Making
Forrest Bathing
Two Group Fallow-Up Calls for positive mindful momentum
Suggested Readings

For women of all ages and life stages. 14 women max.



Clarity. Courage. Open-heartedness. Positivity. Confidence. Friendship.

Women’s Radiant Retreat Weekend: Welcome!
Arrive Friday, Feb. 7, by 11:30am-Noon.

Welcome Lunch served, 12:30pm

Afternoon yoga, walk, meditation, swim or spa.

Opening Dinner  – 6:30pm

Sunrise Meditation – Intention and Gratitude – 7:30am
Breakfast – 8:30am
Hike, Forrest Bathing, Yoga – 10 am
Lunch – 12:30 pm
Afternoon Journaling and Writing Prompts – 3 pm
Exploration – Solitude – Relaxation – Spa – 4:30 pm
Dinner – 6:30pm

Sunrise Meditation – Intention and Gratitude – 7:30 am
Breakfast – 8:30am
Hike, Walk, Art Class, Free Exploration, Yoga – 10 am
Closing Gifts and Insight Ceremony – 2 pm
Lunch – 12:30 pm
Check out
Open afternoon – spa, swim, hike.

Women's Retreat- KSM

$1,828. per person – double room – 2 queen beds (tax + tips included)
$2,100. per person – single room – 1 king bed (tax +tips included)

3 full days/2 night stay
7 gourmet meals served in the treetop dining room
Fit tea, coffee, teas, nuts, snacks, cucumber, and citrus waters
Women’s Retreat program (meditation, guided journaling/writing, yoga, hikes, labyrinth, pool, waterfall, Eucalyptus steam sauna)
Woodloch Lodge free classes (listed on website monthly)
Full use of Woodloch Lodge and Spa facilities
Pre-Retreat Optional Reading List
Water bottle
Tote bag

Not Included: Spa Services (massage, etc) or specific Woodloch classes offered for a minimal fee. Updated monthly on Woodloch’s website. To register email, Jennifer@jenniferschelter.com

Lake Dock- AKP

Jennifer Schelter, MFA, “Named Best of Philly” and and “One of The Most Inspiring Philadelphian’s”, offers 25 years of professional mindful, creative leadership and coaching with corporate companies and individuals. She leads courses at Executive Education at The Wharton School, and The University of Pennsylvania. She is devoted to wellbeing and creativity in elevated beautiful space.

Jennifer Schelter

Email, Jennifer@jenniferschelter.com
Send deposit – $750.
By check “Jennifer Schelter”
Or Venmo: https://venmo.com/Jennifer-Schelter
Balance Due, January 23, 2020
Welcome Packet and “What To Bring” Emailed to Participants January 31, 2020

Questions, contact: jennifer@jenniferschelter.com

Payment and cancelation policies:

The deposit is refundable upon receipt of cancellation notice NINETY (90) days prior to the retreat arrival date (-$100 processing fee). If cancellation is received between NINETY (90) and FORTY-FIVE (45) days prior to arrival date, your deposit will be held for ONE YEAR to be applied to a future reservation based on availability. If cancellation is received less than FORTY-FIVE (45) days prior to arrival date, your deposit will be forfeited.

September 26, 2016

Monday Evenings – Inspirational Yoga

The Art of Yoga: Sweet Inspiration for Body, Mind and Creative Spirit
Led by Jennifer Schelter, MFA, Named: Best of Philly

8 week series, Mondays, Sept. 26-Nov. 28 (no class Oct. 3 and 24)

6:30-7:30 p.m.

$180 ($160 members)

The Art of Yoga series illuminates the artistic ritual of connecting with body, mind and Self. The practice is a process for present moment awareness, self-care and rejuventation.

We will practice yoga in the main gallery of the Woodmere Art Museum in Chestnut Hill, Pa. surrounded by open space, art, soft music and moments of silence.

Series Includes:
• Inspirational Gentle Vinyasa Flow Yoga
• Mindfulness Meditation
• Breathing Practices
• Guided Relaxation
• Creative Visualization
• Weekly Themes for Focus

Benefits Include:
• Flexibility
• Stability
• Balance
• Core Strength
• Relaxation
• Increased ease
• Calm

All levels welcome. Bring: Towel, yoga mat, and blanket.
To register contact: 215-247-0948 or the main number, 215-247-0948.

Jennifer Schelter is a yoga teacher, watercolorist, writer, retreat facilitator, motivational leader, and speaker, who has inspired over 80,000 people to become their better selves.

For 20 years, Jennifer has helped individuals and businesses succeed with mindful practices for leadership and work/life balance by inspiring mental, emotional and physical well-being and self-care.

Her offerings include: life coaching, meditation, creative writing circles and yoga.

Jennifer is the Founder of the Radiant Retreat to Tulum, Mexico, and Co-Founder of Reach & Raise for Living Beyond Breast Cancer (Philadelphia, Kansas City, Denver) and has helped raised over three million dollars for women diagnosed with breast cancer.

She is the life-coach and yoga teacher on “Natural Reboot” TV show and has been called “One of the most inspiring Philadelphian’s” and “Best of Philly” multiple times by Philadelphia Magazine.

She leads programs for the University of Pennsylvania Wharton Leadership and Advanced Management Programs, Pennsylvania Bar Association, Philadelphia Bar Association, Morris Arboretum, and Kripalu Center.

She is currently a Post-Bacc student at Pennsylvania Academy of Fine Art, exploring watercolor and the topic of aging, beauty and self-acceptance.