70 minutes of Inspirational Vinyasa Yoga
$20 (includes shipping and handling)
In The Art of Vinyasa Flow Yoga, Jennifer Schelter masterfully teaches the mind-body connection and encourages you to experience you own balanced, vital and powerful self. The awareness of practice of yoga can be found in the word Ahimsa – compassion and non-violence. More than a physical series of poses, you are invited to remember this word Ahimsa – and take it off the mat.