Experience trees as you never have before… 50 feet up at eye level with leaves and birds. Join us for three extraordinary early morning outdoor yoga retreat-like sessions held on the Arboretum’s thrilling tree canopy, Out on a Limb. Jennifer Schelter, one of Philadelphia’s premier yoga instructors, offers Vinyasa yoga for all levels. The yoga practice includes breathing, mindfulness meditation, balance, strength, flexibility, core awareness, and deep relaxation surrounded by the sky and trees. Benefits include ease, balance and flexibility, reduction in stress and anxiety, increased energy, calm rejuvenation, inspiration, gratitude, laughter, fun, and community. The joy of Out on a Limb is like attending a retreat to an exotic and beautiful forest or jungle, in your own back yard! Bring a yoga mat (or 2) and towel to accommodate the structure surface. Class size limited to the first 30 arrivals. To check on a weather cancellation please call 215-247-5777, ext. 156.
To register with a credit card please call 215-247-5777, ext. 125 or sign up on-line at: https://online.