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Wednesday Night – Inspirational Yoga – Semi-Private Course

October 5, 2016 @ 8:00 am - 5:00 pm

|Recurring Event (See all)
Weekly on the same day until November 30, 2016
| $180

yoga-and-meditation-benefitsPersonalized Inspirational Yoga for Body, Mind and Spirit
Led by Jennifer Schelter, “Best of Philly”
8 week series – Wednesday Evenings, Oct. 5, 12, 19, 26, Nov. 2, 9, 16, 30
Anytime Fitness, 789 Lancaster Ave, Villanova, PA 19085, (610) 520-3488
6:30-7:45pm

This yoga semi-private course provides an outstanding personalized yoga practice for well-being and peace of mind. Each week will begin with a new inspired theme. Only 15 students max.

Each session includes the practice of:
Flexibility
Core Strength
Balance
Relaxation
Mindful Breathing
Meditation

Benefits include:
Your personalized yoga experience
Stress and anxiety relief
Physical strength, balance and flexibility
Mental renewal
Rejuvenation
Body awareness
Recovery
Weekly inspirational theme

Details

Date:
October 5, 2016
Time:
Cost:
$180
Website:
https://www.anytimefitness.com/gyms/3648/villanova-pa-19085/

Organizer

Jennifer Schelter
Phone:
215 840 4972
Email:
jennifer@jenniferschelter.com
Website:
www.jenniferschelter.com

Venue

Anytime Fitness – Villanova
789 Lancaster Ave.
Villanova, 19085 United States
+ Google Map
Phone:
(610) 520-3488
Website:
https://www.anytimefitness.com/gyms/3648/villanova-pa-19085/