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Monday Mindful Yoga

March 30 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)
Weekly on the same day until May 4, 2020,
and
| Drop-In, Series Cost

Enjoy an inspiring combination of meditation and gentle yoga in one of Woodmere’s art galleries, on Robert Venturi carpets, surrounded by beautiful works of art. The class will be infused with the basics of physical yoga – balance, flexibility, strength, and alignment and philosophical yogic themes for self-care, compassion and self-love.

Schelter’s teachings and classes promote a positive growth mindset through intention, creative visualization, breathing, core strength, deep relaxation, release, mindful insight, humor and laughter.

To register, click here.

Details

Date:
March 30
Time:
7:00 pm - 8:00 pm
Cost:
Drop-In, Series Cost
Website:
https://woodmereartmuseum.org/calendar/yoga-b-yoga-in-the-art-gallery

Organizer

Hildy Tow