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June 2015
$00 - $180

Mind*Body*Spirit: Yoga At The Willows

June 8, 2015 @ 6:30 pm - 7:45 pm
The Willows Park,
490 Darby-Paoli Road
Villanova, PA United States
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The incredible beauty of Summer nights at the The Willows provides the backdrop for this unique opportunity to study inspirational Vinyasa (flow style) yoga led by Jennifer Schelter, one of Philadelphia's premier yoga teachers. Participants learn the basics of yoga: breathing mindfulness meditation balance strength flexibility core awareness deep relaxation Surrounded by The Willow’s peaceful ambiance,  close your eyes and take a deep breath. Inhale the sweet smell of flowers, and feel your skin aglow with the setting sun. Benefits include:…

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