“I am not what has happened to me. I am what I choose to become.”
~ Carl Jung
Women’s Radiant Retreat, February 7-9, 2020, Woodloch Lodge and Spa, Poconos, PA
In a life transition? Need time to reflect and relax? Celebrate?
What’s next? Trusting One’s Path and Possibilities
For women of all ages and life stages. 14 women max.
Enjoy the transformative power of creativity, self-reflection, and self-care:
•Explore your heart’s yearnings
•Write life stories or guided journaling prompts for insight and self-compassion
•Relax and reconnect with your body
•Meditate for relaxation, inner guidance, healing or wisdom
Quiet plush bedrooms, and beds for good sleep
Healthy meal options for dietary requests – plant-based, gluten-free or otherwise
Guided Meditation and Intention Setting
Fun – Music and Dance
Guided Journal Prompts and Memoir Writing Tips
Fire Pit Ceremony: Celebration of Intentions
Two Group Fallow-Up Calls for positive mindful momentum
Gains & Results:
Clarity. Freshness. Peace. Courage to move forward. Open-heartedness. Positivity. Confidence. Authenticity. Imperturbability. Strength. Friendship.
Sample Women’s Weekend Retreat:
Arrive Friday, Feb. 7, by Noon.
Check your bags at the front desk. Use the facilities. Swim, walk, take a sauna.
Welcome Circle – 2pm, Check in: 4pm, Opening Dinner – 6 pm
Sunrise Meditation – Intention and Gratitude – 7:30am
Breakfast – 8:30am
Hike, Forrest Bathing, Yoga – 10 am
Lunch – 12:30 pm
Afternoon Journaling and Writing Prompts – 3 pm
Exploration – Solitude – Relaxation – Spa – 4:30 pm
Dinner – 6:30pm
Sunrise Meditation – Intention and Gratitude – 7:30 am
Breakfast – 8:30am
Hike, Walk, Art Class, Free Exploration, Yoga – 10 am
Closing Gifts and Insight Ceremony – 2 pm
Lunch – 12:30 pm
Open afternoon – spa, swim, hike.
$2,042. per person – double room – 2 queen beds (tax + tips included)
$2,294. per person – single room – 1 king bed (tax +tips included)
3 full days/2 night stay
6 gourmet meals served in the treetop dining room
Fit tea, coffee, teas, nuts, snacks, cucumber, and citrus waters
Women’s Retreat program (meditation, guided journaling/writing, yoga, hikes, labyrinth, pool, waterfall, Eucalyptus steam sauna)
Woodloch Lodge free classes (listed on website monthly)
Full use of Woodloch Lodge and Spa facilities
Pre-Retreat Optional Reading List
Not Included: Spa Services (massage, etc) or specific Woodloch classes offered for a minimal fee. Updated monthly on Woodloch’s website.
Jennifer Schelter, MFA, “Named Best of Philly” and and “One of The Most Inspiring Philadelphian’s”, offers 25 years of professional mindful, creative leadership and coaching with corporate companies and individuals. She leads courses at Executive Education at The Wharton School, and The University of Pennsylvania. She is devoted to wellbeing and creativity in elevated beautiful spaces.
Send deposit – $750.
By check “Jennifer Schelter”
Or Venmo: https://venmo.com/Jennifer-Schelter
Balance Due, January 7, 2020
Welcome Packet and “What To Bring” Emailed to Participants January 12, 2020
Questions, contact: email@example.com
Payment and cancelation policies:
The deposit is refundable upon receipt of cancellation notice NINETY (90) days prior to retreat arrival date (-$100 processing fee). If cancellation is received between NINETY (90) and FORTY-FIVE (45) days prior to arrival date, your deposit will be held for ONE YEAR to be applied to a future reservation based on availability. If cancellation is received less than FORTY-FIVE (45) days prior to arrival date, your deposit will be forfeited.