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January 2020
$20. - $145.

Yoga & Mindfulness – Wyndmoor Recreation Center, Saturdays, 8-9 am

January 25 @ 8:00 am - 9:00 am
|Recurring Event (See all)
Weekly on the same day until February 8, 2020,
and
Wyndmoor Recreation Center,
1200 E. Willow Grove Ave.
Wyndmoor, PA 9038 United States
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Saturdays, 8 – 9 am Winter: January 4 – Feb. 1  (4 weeks $72) (no class Jan. 11) Drop-In rate: $20 per session Springfield Twp. Parks & Recreation 1200 E. Willow Grove Ave, Wyndmoor, PA 19038 The series is mindful and rejuvenating for the body, mind, and soul. Release aches and pains, increase flexibility, balance, and alignment. Improve posture and ease of movement. A peaceful and healthy way to begin the weekend and let go of stress and negativity. The…

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Answering the Call to Write: Meditation & Memoir

January 25 @ 1:00 pm - 4:00 pm
The Yoga Garden,
131 N. Narberth Ave
Narberth, 19072 United States
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Answering the Call to Write: Meditation & Memoir Saturday, Jan 25 2020, 1:00 - 4:00 PM Yearning to write? Want to get started? Need time, structure and guidance? Jumpstart a writing practice, find a trustworthy process and enjoy writing in a nurturing environment. This workshop offers the creative skills to: · Write personal stories and memoir · Calm the inner critic · Develop and enjoy a writing practice · Relax the body and mind and allow the creative flow Outcomes: · Allow…

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$40.

Positive Mindful Momentum Series – BInspired Studio, Chestnut Hill, PA

January 28 @ 7:00 pm - 8:00 pm
Balance Studio Chestnut Hill, Pa,
12 W Willow Grove Ave
Chestnut Hill, PA 19118 United States
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Positive Mindful Momentum: For All The Matters To You Tuesday evening, 7 - 8 pm, January 28, 2020 Positive Mindful Momentum releases us from the Mind's chatter, so we can set goals and celebrate beingness, ease, and peace. Deliberate practice for: Generating calm and focus Releasing unconscious judgment Positive momentum for self-awareness self-care, creativity and enjoying a community Curriculum Practices: Setting Intention Mindful Meditation & Breathing Creative Visualization Release Technique Right Action from A Positive Picture  - Prioritize xo The…

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February 2020
$20. - $145.

Yoga & Mindfulness – Wyndmoor Recreation Center, Saturdays, 8-9 am

February 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)
Weekly on the same day until February 8, 2020,
and
Wyndmoor Recreation Center,
1200 E. Willow Grove Ave.
Wyndmoor, PA 9038 United States
+ Google Map

Saturdays, 8 – 9 am Winter: January 4 – Feb. 1  (4 weeks $72) (no class Jan. 11) Drop-In rate: $20 per session Springfield Twp. Parks & Recreation 1200 E. Willow Grove Ave, Wyndmoor, PA 19038 The series is mindful and rejuvenating for the body, mind, and soul. Release aches and pains, increase flexibility, balance, and alignment. Improve posture and ease of movement. A peaceful and healthy way to begin the weekend and let go of stress and negativity. The…

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$120.

Positive Mindful Momentum – Pure Energy, Paoli, PA

February 1 @ 12:30 pm
|Recurring Event (See all)
Weekly on the same day until February 15, 2020
Purenergy,
21 Plank Avenue
Paoli, 19301 United States
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In a rut? Anxious? Stressed? Need clarity, mindful inspiration and ease in 2020?  Positive Mindful Momentum February 1, &15, 12:30 - 2 pm Manifest your goals and celebrate your gains in this 2 Week Positive Mindful Momentum Course. The course is designed to gain positive momentum in any area of life be enjoying: Deliberate practices Calm and focus Creating solutions for unconscious judgment and bias Positive momentum for self-awareness self-care, creativity and enjoying a community Curriculum Practices: Setting Intention Mindful Meditation…

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The Women’s Radiant Retreat – Woodloch Lodge and Spa, Poconos, Hawley, PA

February 7 @ 12:00 pm - February 9 @ 5:00 pm

"I am not what has happened to me. I am what I choose to become." ~ Carl Jung Women's Radiant Retreat What's next? Trusting Our Path and Possibilities   February 7-9, 2020, Woodloch Lodge and Spa, Poconos, PA This retreat nurtures and celebrates women inspiring their next steps. Enjoy the stunning setting, self-reflection, self-care and beautiful meals. A weekend to enjoy: • Exploring your heart’s longing thru meditation, yoga, writing, intention/goal setting • Writing life stories or journaling prompts for insight…

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$20. - $145.

Yoga & Mindfulness – Wyndmoor Recreation Center, Saturdays, 8-9 am

February 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)
Weekly on the same day until February 8, 2020,
and
Wyndmoor Recreation Center,
1200 E. Willow Grove Ave.
Wyndmoor, PA 9038 United States
+ Google Map

Saturdays, 8 – 9 am Winter: January 4 – Feb. 1  (4 weeks $72) (no class Jan. 11) Drop-In rate: $20 per session Springfield Twp. Parks & Recreation 1200 E. Willow Grove Ave, Wyndmoor, PA 19038 The series is mindful and rejuvenating for the body, mind, and soul. Release aches and pains, increase flexibility, balance, and alignment. Improve posture and ease of movement. A peaceful and healthy way to begin the weekend and let go of stress and negativity. The…

Find out more »
$120.

Positive Mindful Momentum – Pure Energy, Paoli, PA

February 15 @ 12:30 pm
|Recurring Event (See all)
Weekly on the same day until February 15, 2020
Purenergy,
21 Plank Avenue
Paoli, 19301 United States
+ Google Map

In a rut? Anxious? Stressed? Need clarity, mindful inspiration and ease in 2020?  Positive Mindful Momentum February 1, &15, 12:30 - 2 pm Manifest your goals and celebrate your gains in this 2 Week Positive Mindful Momentum Course. The course is designed to gain positive momentum in any area of life be enjoying: Deliberate practices Calm and focus Creating solutions for unconscious judgment and bias Positive momentum for self-awareness self-care, creativity and enjoying a community Curriculum Practices: Setting Intention Mindful Meditation…

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March 2020
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Radiant Retreat Tulum, Mexico, March 14-21, 2020

March 14 @ 4:00 pm - March 21 @ 10:00 am
Maya Tulum Resort,
Tulum Riviera Maya Mexico
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https://vimeo.com/151394072 transformation: trusting your path  The Radiant Retreat, March 14-21, 2020 - Maya Tulum Resort What does your heart long for? The Radiant Retreat is an inspiring week to embrace authentic life changes and the path of transformation. A safe space to acknowledge where we are, and where we want to be. The perfect place to ask and listen, “Does my path have heart?” Join us on a journey grounded in the practices of: Meditation. Yoga. Journaling. Memoir writing. Intention and…

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